Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 5187 foods.

# Food Category Per 100 g % DV
1851 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 2.47 g 12%
1852 Ham, flaked, canned Sausages and Luncheon meats 2.47 g 12%
1853 Babyfood, meat, veal, puree Babyfoods 2.47 g 12%
1854 Turkey, all classes, thigh, meat and skin, raw Poultry Products 2.46 g 12%
1855 Spices, chili powder Spices and Herbs 2.46 g 12%
1856 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise Fast Foods 2.46 g 12%
1857 Chicken, broiler, meat only, fried Poultry Products 2.46 g 12%
1858 Chicken, broiler, drumstick, meat and skin, raw Poultry Products 2.46 g 12%
1859 Snacks, tortilla chips, unsalted Snacks 2.46 g 12%
1860 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 2.46 g 12%
1861 Pie, fried, cherry Baked Products 2.46 g 12%
1862 Pie, fried, lemon Baked Products 2.46 g 12%
1863 Corn pudding , homemade Vegetables and Vegetable Products 2.45 g 12%
1864 Cookie, ginger snap Baked Products 2.45 g 12%
1865 Chicken, broiler, dark meat, stewed Poultry Products 2.45 g 12%
1866 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 2.45 g 12%
1867 Ham, lean, canned Sausages and Luncheon meats 2.45 g 12%
1868 Cake mix, marble, pudding-type, dry, unprepared Baked Products 2.45 g 12%
1869 Goose, wild (Canada goose), native, breast, meat and skin, fire roasted Poultry Products 2.45 g 12%
1870 Chicken, broiler, leg, meat and skin, roasted Poultry Products 2.45 g 12%
1871 Cake, Boston cream pie, commercial Baked Products 2.44 g 12%
1872 Pork, composite cuts, leg, loin and shoulder, lean, cooked Pork Products 2.44 g 12%
1873 Fast foods, dessert, sundae, strawberry Fast Foods 2.44 g 12%
1874 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 2.44 g 12%
1875 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 2.44 g 12%
1876 Turkey, all classes, dark meat and skin, raw Poultry Products 2.44 g 12%
1877 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 2.44 g 12%
1878 Chicken tenders, breaded, frozen, prepared Mixed Dishes 2.44 g 12%
1879 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 2.43 g 12%
1880 Snacks, corn nuts, plain Snacks 2.43 g 12%
1881 Turkey, tom, drumstick, meat, roasted Poultry Products 2.42 g 12%
1882 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 2.42 g 12%
1883 Lasagna, vegetable, frozen, baked Mixed Dishes 2.42 g 12%
1884 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 2.42 g 12%
1885 Game meat, bison, rib eye, lean, steak, cooked, broiled Lamb, Veal and Game 2.42 g 12%
1886 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 2.42 g 12%
1887 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled Lamb, Veal and Game 2.41 g 12%
1888 Yogourt, fruit flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 2.41 g 12%
1889 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 2.41 g 12%
1890 Veal, sirloin, lean, roasted Lamb, Veal and Game 2.41 g 12%
1891 Game meat, rabbit, domestic, composite cuts, roasted Lamb, Veal and Game 2.40 g 12%
1892 Tamale (Navajo) Mixed Dishes 2.40 g 12%
1893 Beef, brain, simmered Beef Products 2.39 g 12%
1894 Poultry food products, turkey, canned, flaked Poultry Products 2.39 g 12%
1895 Salad dressing, russian, commercial, regular Fats and Oils 2.39 g 12%
1896 Cake, white, pudding-type, dry mix, unprepared Baked Products 2.39 g 12%
1897 Beef, chuck, cross rib steak, boneless, lean, cooked, braised Beef Products 2.39 g 12%
1898 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 2.39 g 12%
1899 Falafel, homemade Legumes and Legume Products 2.38 g 12%
1900 Malted milk, chocolate flavour, powder Beverages 2.38 g 12%

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