Foods high in Saturated Fat (USDA SR Legacy)
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 1801-1850 of 7093 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1801 | Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 4.54 g | 23% |
| 1802 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 4.53 g | 23% |
| 1803 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 4.53 g | 23% |
| 1804 | Dulce de Leche | Dairy and Egg Products | 4.53 g | 23% |
| 1805 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 4.53 g | 23% |
| 1806 | Crackers, whole grain, sandwich-type, with peanut butter filling | Baked Products | 4.53 g | 23% |
| 1807 | Chicken, broilers or fryers, thigh, meat and skin, raw | Poultry Products | 4.52 g | 23% |
| 1808 | Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted | Beef Products | 4.52 g | 23% |
| 1809 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 4.52 g | 23% |
| 1810 | Bacon, turkey, unprepared | Sausages and Luncheon Meats | 4.52 g | 23% |
| 1811 | Cookies, oatmeal, commercially prepared, regular | Baked Products | 4.52 g | 23% |
| 1812 | Spices, poppy seed | Spices and Herbs | 4.52 g | 23% |
| 1813 | Luncheon meat, pork and chicken, minced, canned, includes Spam Lite | Sausages and Luncheon Meats | 4.51 g | 23% |
| 1814 | Nuts, hazelnuts or filberts, dry roasted, without salt added | Nut and Seed Products | 4.51 g | 23% |
| 1815 | Veal, variety meats and by-products, pancreas, raw | Lamb, Veal, and Game Products | 4.51 g | 23% |
| 1816 | Veal, sirloin, separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 4.51 g | 23% |
| 1817 | Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 4.51 g | 23% |
| 1818 | Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised | Beef Products | 4.51 g | 23% |
| 1819 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 4.51 g | 23% |
| 1820 | Fish, pompano, florida, cooked, dry heat | Finfish and Shellfish Products | 4.50 g | 22% |
| 1821 | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks | 4.50 g | 22% |
| 1822 | Fast foods, hamburger; single, regular patty; plain | Fast Foods | 4.49 g | 22% |
| 1823 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 4.49 g | 22% |
| 1824 | Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised | Pork Products | 4.49 g | 22% |
| 1825 | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce | Restaurant Foods | 4.49 g | 22% |
| 1826 | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled | Pork Products | 4.49 g | 22% |
| 1827 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 4.48 g | 22% |
| 1828 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Snacks | 4.48 g | 22% |
| 1829 | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip | Sweets | 4.48 g | 22% |
| 1830 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 4.47 g | 22% |
| 1831 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Fast Foods | 4.46 g | 22% |
| 1832 | Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 4.46 g | 22% |
| 1833 | Nuts, hazelnuts or filberts | Nut and Seed Products | 4.46 g | 22% |
| 1834 | Snacks, corn-based, extruded, chips, barbecue-flavor | Snacks | 4.46 g | 22% |
| 1835 | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour | Snacks | 4.46 g | 22% |
| 1836 | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading | Fast Foods | 4.46 g | 22% |
| 1837 | Seeds, sunflower seed kernels, dried | Nut and Seed Products | 4.46 g | 22% |
| 1838 | Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled | Pork Products | 4.45 g | 22% |
| 1839 | Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP | Breakfast Cereals | 4.44 g | 22% |
| 1840 | Lamb, variety meats and by-products, pancreas, raw | Lamb, Veal, and Game Products | 4.44 g | 22% |
| 1841 | Cookies, peanut butter, prepared from recipe | Baked Products | 4.44 g | 22% |
| 1842 | Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw | Beef Products | 4.44 g | 22% |
| 1843 | McDONALD'S, Cheeseburger | Fast Foods | 4.43 g | 22% |
| 1844 | Candies, YORK BITES | Sweets | 4.43 g | 22% |
| 1845 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 4.42 g | 22% |
| 1846 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 4.42 g | 22% |
| 1847 | Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw | Pork Products | 4.41 g | 22% |
| 1848 | Cheese, pasteurized process, American, low fat | Dairy and Egg Products | 4.41 g | 22% |
| 1849 | Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter | Poultry Products | 4.41 g | 22% |
| 1850 | Chicken, roasting, meat and skin and giblets and neck, raw | Poultry Products | 4.41 g | 22% |
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