Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 5187 foods.

# Food Category Per 100 g % DV
1801 Turkey, tom, thigh, meat, roasted Poultry Products 2.56 g 13%
1802 Pie, cherry, commercial, 2 crust Baked Products 2.56 g 13%
1803 Veal, rib, lean, braised Lamb, Veal and Game 2.56 g 13%
1804 Fast foods, mexican, taco with chicken, cheese and lettuce, soft Fast Foods 2.56 g 13%
1805 Babyfood, cereal, oat, with milk powder and fruit, dry Babyfoods 2.56 g 13%
1806 Turkey, all classes, dark meat only, roasted Poultry Products 2.56 g 13%
1807 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 2.56 g 13%
1808 Ravioli, cheese-filled with marinara sauce Mixed Dishes 2.56 g 13%
1809 Babyfood, dinner, lamb with fruit Babyfoods 2.56 g 13%
1810 Pork, loin, rib chop (rib end), bone-in, lean, braised Pork Products 2.55 g 13%
1811 Spices, allspice, ground Spices and Herbs 2.55 g 13%
1812 Veal, loin, lean, braised Lamb, Veal and Game 2.55 g 13%
1813 Chicken parmesan Mixed Dishes 2.55 g 13%
1814 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 2.55 g 13%
1815 Turkey, all classes, thigh, meat only, roasted Poultry Products 2.54 g 13%
1816 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 2.54 g 13%
1817 Fast foods, breakfast, potatoes, hashed brown Fast Foods 2.54 g 13%
1818 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 2.53 g 13%
1819 Beef, liver, pan-fried Beef Products 2.53 g 13%
1820 Veal, leg (round), lean and fat, braised Lamb, Veal and Game 2.53 g 13%
1821 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted Beef Products 2.53 g 13%
1822 Pork, loin, sirloin steak, boneless, lean and fat, roasted Pork Products 2.53 g 13%
1823 Turkey, hen, meat and skin, roasted Poultry Products 2.53 g 13%
1824 Cookie, brownie, regular, dry mix, unprepared Baked Products 2.52 g 13%
1825 Muffin bar, all flavours Baked Products 2.52 g 13%
1826 Turkey, tom, leg, meat, roasted Poultry Products 2.51 g 13%
1827 Babyfood, cereal, oat, with milk powder, dry Babyfoods 2.51 g 13%
1828 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 2.51 g 13%
1829 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 2.51 g 13%
1830 Muffin, wheat bran, dry mix, prepared Baked Products 2.51 g 13%
1831 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 2.51 g 13%
1832 Fish, salmon, atlantic, farmed, baked or broiled Finfish and Shellfish Products 2.50 g 13%
1833 Chicken, broiler, wing, meat, fried Poultry Products 2.50 g 12%
1834 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 2.50 g 12%
1835 Potato pancake, homemade Vegetables and Vegetable Products 2.50 g 12%
1836 Coffee cake, fruit Baked Products 2.50 g 12%
1837 Turkey, all classes, meat and skin, roasted Poultry Products 2.49 g 12%
1838 Pizza roll, frozen, unprepared Mixed Dishes 2.49 g 12%
1839 Fast foods, chicken tenders, breaded Fast Foods 2.49 g 12%
1840 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 2.49 g 12%
1841 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 2.49 g 12%
1842 Chicken, broiler, leg, meat, fried Poultry Products 2.49 g 12%
1843 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 2.48 g 12%
1844 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 2.48 g 12%
1845 Candies, caramel Sweets 2.48 g 12%
1846 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 2.47 g 12%
1847 Pork, shoulder, whole, lean, raw Pork Products 2.47 g 12%
1848 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 2.47 g 12%
1849 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised Beef Products 2.47 g 12%
1850 Snacks, SUNCHIPS, French Onion flavour Snacks 2.47 g 12%

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