Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 7093 foods.

# Food Category Per 100 g % DV
1751 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 4.64 g 23%
1752 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 4.64 g 23%
1753 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 4.64 g 23%
1754 Snacks, tortilla chips, taco-flavor Snacks 4.64 g 23%
1755 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 4.64 g 23%
1756 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 4.64 g 23%
1757 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 4.63 g 23%
1758 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 4.63 g 23%
1759 Oil, cooking and salad, ENOVA, 80% diglycerides Fats and Oils 4.63 g 23%
1760 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Beef Products 4.63 g 23%
1761 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 4.63 g 23%
1762 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 4.63 g 23%
1763 Bacon, meatless Legumes and Legume Products 4.62 g 23%
1764 Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Lamb, Veal, and Game Products 4.62 g 23%
1765 Frybread, made with lard (Navajo) American Indian/Alaska Native Foods 4.62 g 23%
1766 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised Pork Products 4.62 g 23%
1767 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 4.62 g 23%
1768 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 4.62 g 23%
1769 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 4.61 g 23%
1770 Chicken, broilers or fryers, meat and skin, cooked, fried, batter Poultry Products 4.61 g 23%
1771 Archway Home Style Cookies, Iced Oatmeal Baked Products 4.61 g 23%
1772 Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted Pork Products 4.61 g 23%
1773 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 4.61 g 23%
1774 Milk, sheep, fluid Dairy and Egg Products 4.60 g 23%
1775 Crackers, wheat, sandwich, with peanut butter filling Baked Products 4.60 g 23%
1776 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 4.60 g 23%
1777 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 4.60 g 23%
1778 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 4.60 g 23%
1779 Seeds, hemp seed, hulled Nut and Seed Products 4.60 g 23%
1780 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 4.60 g 23%
1781 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 4.60 g 23%
1782 Milk, indian buffalo, fluid Dairy and Egg Products 4.60 g 23%
1783 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 4.59 g 23%
1784 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 4.59 g 23%
1785 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw Beef Products 4.59 g 23%
1786 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 4.59 g 23%
1787 Pork, fresh, variety meats and by-products, pancreas, raw Pork Products 4.58 g 23%
1788 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Poultry Products 4.58 g 23%
1789 Pork, cured, ham, center slice, separable lean and fat, unheated Pork Products 4.57 g 23%
1790 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Poultry Products 4.57 g 23%
1791 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 4.56 g 23%
1792 Goose, domesticated, meat only, cooked, roasted Poultry Products 4.56 g 23%
1793 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 4.55 g 23%
1794 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 4.55 g 23%
1795 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 4.55 g 23%
1796 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 4.55 g 23%
1797 Frostings, cream cheese-flavor, ready-to-eat Sweets 4.54 g 23%
1798 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 4.54 g 23%
1799 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 4.54 g 23%
1800 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Foods 4.54 g 23%

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