Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Showing 1701-1750 of 7093 foods.

# Food Category Per 100 g % DV
1701 Fast foods, hamburger, large, single patty, with condiments Fast Foods 4.79 g 24%
1702 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 4.78 g 24%
1703 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Foods 4.78 g 24%
1704 Margarine-like spread, BENECOL Light Spread Fats and Oils 4.77 g 24%
1705 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 4.77 g 24%
1706 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 4.77 g 24%
1707 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 4.76 g 24%
1708 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 4.76 g 24%
1709 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 4.76 g 24%
1710 Cookies, oatmeal, dry mix Baked Products 4.75 g 24%
1711 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 4.75 g 24%
1712 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 4.75 g 24%
1713 Cookies, oatmeal, refrigerated dough Baked Products 4.75 g 24%
1714 POPEYES, Spicy Chicken Strips, analyzed 2006 Fast Foods 4.74 g 24%
1715 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 4.74 g 24%
1716 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 4.74 g 24%
1717 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 4.74 g 24%
1718 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 4.73 g 24%
1719 Scrapple, pork Sausages and Luncheon Meats 4.73 g 24%
1720 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 4.73 g 24%
1721 Beef, cured, corned beef, brisket, raw Beef Products 4.73 g 24%
1722 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 4.73 g 24%
1723 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 4.73 g 24%
1724 Poultry, mechanically deboned, from mature hens, raw Poultry Products 4.73 g 24%
1725 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 4.73 g 24%
1726 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 4.72 g 24%
1727 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 4.72 g 24%
1728 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 4.72 g 24%
1729 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 4.72 g 24%
1730 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Beef Products 4.71 g 24%
1731 Poultry, mechanically deboned, from backs and necks without skin, raw Poultry Products 4.71 g 24%
1732 Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Poultry Products 4.71 g 24%
1733 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked Pork Products 4.70 g 24%
1734 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 4.70 g 24%
1735 Fast foods, miniature cinnamon rolls Fast Foods 4.70 g 24%
1736 Cookies, shortbread, reduced fat Baked Products 4.69 g 23%
1737 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 4.69 g 23%
1738 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 4.68 g 23%
1739 Candies, peanut bar Sweets 4.68 g 23%
1740 Seeds, sunflower seed butter, without salt Nut and Seed Products 4.68 g 23%
1741 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Poultry Products 4.67 g 23%
1742 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 4.67 g 23%
1743 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 4.67 g 23%
1744 Doughnuts, french crullers, glazed Baked Products 4.67 g 23%
1745 Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 4.67 g 23%
1746 Candies, sesame crunch Sweets 4.66 g 23%
1747 Candies, chocolate covered, caramel with nuts Sweets 4.66 g 23%
1748 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 4.65 g 23%
1749 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 4.65 g 23%
1750 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 4.65 g 23%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free