Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 7093 foods.

# Food Category Per 100 g % DV
1651 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 4.90 g 25%
1652 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 4.90 g 25%
1653 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 4.90 g 25%
1654 Nuts, pine nuts, dried Nut and Seed Products 4.90 g 24%
1655 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 4.90 g 24%
1656 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 4.89 g 24%
1657 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked Pork Products 4.89 g 24%
1658 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled Pork Products 4.89 g 24%
1659 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 4.89 g 24%
1660 Chicken, capons, meat and skin and giblets and neck, raw Poultry Products 4.89 g 24%
1661 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 4.88 g 24%
1662 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 4.88 g 24%
1663 Gravy, instant beef, dry Soups, Sauces, and Gravies 4.88 g 24%
1664 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 4.88 g 24%
1665 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 4.87 g 24%
1666 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 4.86 g 24%
1667 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 4.86 g 24%
1668 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw Pork Products 4.86 g 24%
1669 Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 4.86 g 24%
1670 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Fast Foods 4.86 g 24%
1671 PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Foods 4.86 g 24%
1672 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised Pork Products 4.85 g 24%
1673 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked Beef Products 4.85 g 24%
1674 ON THE BORDER, soft taco with ground beef, cheese and lettuce Restaurant Foods 4.85 g 24%
1675 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 4.85 g 24%
1676 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 4.85 g 24%
1677 Doughnuts, yeast-leavened, with jelly filling Baked Products 4.84 g 24%
1678 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Foods 4.84 g 24%
1679 Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods 4.83 g 24%
1680 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 4.83 g 24%
1681 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 4.83 g 24%
1682 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Foods 4.83 g 24%
1683 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 4.82 g 24%
1684 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 4.82 g 24%
1685 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 4.82 g 24%
1686 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 4.82 g 24%
1687 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked Poultry Products 4.81 g 24%
1688 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 4.81 g 24%
1689 Crackers, cheese, sandwich-type with cheese filling Baked Products 4.81 g 24%
1690 Candies, HERSHEYS, PAYDAY Bar Sweets 4.81 g 24%
1691 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Fast Foods 4.80 g 24%
1692 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 4.80 g 24%
1693 Sausage, chicken, beef, pork, skinless, smoked Sausages and Luncheon Meats 4.80 g 24%
1694 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading Fast Foods 4.80 g 24%
1695 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised Beef Products 4.80 g 24%
1696 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 4.79 g 24%
1697 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 4.79 g 24%
1698 Pork, fresh, shoulder, whole, separable lean only, cooked, roasted Pork Products 4.79 g 24%
1699 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 4.79 g 24%
1700 WENDY'S, Chicken Nuggets Fast Foods 4.79 g 24%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free