Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 5187 foods.

# Food Category Per 100 g % DV
1651 Fast foods, mexican, burrito with beans and beef Fast Foods 2.90 g 15%
1652 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 2.90 g 14%
1653 Stir fry with chicken Mixed Dishes 2.90 g 14%
1654 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 2.89 g 14%
1655 Cake, carrot, homemade, with cream cheese icing Baked Products 2.89 g 14%
1656 Soybeans, dry, raw Legumes and Legume Products 2.88 g 14%
1657 Fish, mackerel, pacific and jack, mixed species, baked or broiled Finfish and Shellfish Products 2.88 g 14%
1658 Salad dressing, italian, calorie-reduced Fats and Oils 2.88 g 14%
1659 Turkey pot pie, frozen Mixed Dishes 2.88 g 14%
1660 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 2.87 g 14%
1661 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 2.87 g 14%
1662 Turkey, hen, thigh, meat only, roasted Poultry Products 2.87 g 14%
1663 Waffle, plain, homemade Baked Products 2.87 g 14%
1664 Turkey, all classes, ground, cooked Poultry Products 2.86 g 14%
1665 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 2.86 g 14%
1666 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 2.86 g 14%
1667 Turkey, hen, dark meat and skin, raw Poultry Products 2.86 g 14%
1668 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 2.86 g 14%
1669 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 2.85 g 14%
1670 Poultry food products, chicken, canned, flaked Poultry Products 2.85 g 14%
1671 Pork, shoulder, picnic (arm), lean, braised Pork Products 2.85 g 14%
1672 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 2.85 g 14%
1673 Meatless, fish sticks Legumes and Legume Products 2.85 g 14%
1674 Vegetarian fillets, meatless Legumes and Legume Products 2.85 g 14%
1675 Muffin, blueberry, commercial Baked Products 2.84 g 14%
1676 Pork, cured, back bacon, grilled Pork Products 2.84 g 14%
1677 Goose, wild (Canada goose), native, breast, meat and skin, boiled Poultry Products 2.84 g 14%
1678 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 2.84 g 14%
1679 Spices, rosemary, fresh Spices and Herbs 2.84 g 14%
1680 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14%
1681 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 2.83 g 14%
1682 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 2.83 g 14%
1683 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 2.83 g 14%
1684 Fast foods, entree, fish fillet, battered or breaded, fried Fast Foods 2.82 g 14%
1685 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 2.82 g 14%
1686 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 2.82 g 14%
1687 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 2.82 g 14%
1688 Snacks, tortilla chips, plain Snacks 2.81 g 14%
1689 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 2.81 g 14%
1690 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 2.81 g 14%
1691 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 2.81 g 14%
1692 Turkey, hen, leg, meat and skin, raw Poultry Products 2.80 g 14%
1693 Chicken, broiler, light meat and skin, stewed Poultry Products 2.80 g 14%
1694 Turkey, broiler, leg, meat and skin, roasted Poultry Products 2.80 g 14%
1695 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 2.80 g 14%
1696 Game meat, native, caribou (reindeer), meat, dried Lamb, Veal and Game 2.80 g 14%
1697 Fish, herring, atlantic, kippered Finfish and Shellfish Products 2.79 g 14%
1698 Goose, domesticated, meat only, raw Poultry Products 2.79 g 14%
1699 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 2.79 g 14%
1700 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 2.79 g 14%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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