Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Showing 1601-1650 of 7093 foods.

# Food Category Per 100 g % DV
1601 Ham salad spread Sausages and Luncheon Meats 5.05 g 25%
1602 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 5.04 g 25%
1603 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 5.04 g 25%
1604 Pork, cured, ham, regular (approximately 13% fat), canned, roasted Pork Products 5.04 g 25%
1605 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 5.04 g 25%
1606 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 5.04 g 25%
1607 Duck, wild, meat and skin, raw Poultry Products 5.04 g 25%
1608 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 5.03 g 25%
1609 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Foods 5.03 g 25%
1610 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 5.03 g 25%
1611 Oil, PAM cooking spray, original Fats and Oils 5.03 g 25%
1612 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised Pork Products 5.02 g 25%
1613 Chicken, broilers or fryers, back, meat and skin, cooked, stewed Poultry Products 5.02 g 25%
1614 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked Beef Products 5.02 g 25%
1615 Veal, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 5.01 g 25%
1616 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 5.01 g 25%
1617 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 5.01 g 25%
1618 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 5.00 g 25%
1619 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 5.00 g 25%
1620 Salad dressing, honey mustard, regular Fats and Oils 5.00 g 25%
1621 Chicken, broilers or fryers, neck, meat and skin, cooked simmered Poultry Products 5.00 g 25%
1622 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 5.00 g 25%
1623 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 5.00 g 25%
1624 Cookies, peanut butter sandwich, regular Baked Products 5.00 g 25%
1625 Croissants, apple Baked Products 4.99 g 25%
1626 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 4.99 g 25%
1627 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted Poultry Products 4.98 g 25%
1628 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 4.97 g 25%
1629 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Fast Foods 4.97 g 25%
1630 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 4.97 g 25%
1631 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 4.96 g 25%
1632 Cookies, sugar, refrigerated dough Baked Products 4.96 g 25%
1633 Chicken, broiler, rotisserie, BBQ, back, meat and skin Poultry Products 4.95 g 25%
1634 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Poultry Products 4.95 g 25%
1635 Chicken, capons, meat and skin, raw Poultry Products 4.95 g 25%
1636 Veal, rib, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 4.95 g 25%
1637 Restaurant, Italian, lasagna with meat Restaurant Foods 4.94 g 25%
1638 Cookies, peanut butter sandwich, special dietary Baked Products 4.94 g 25%
1639 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised Pork Products 4.93 g 25%
1640 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 4.93 g 25%
1641 Beverages, coffee, instant, mocha, sweetened Beverages 4.93 g 25%
1642 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 4.93 g 25%
1643 Gravy, instant turkey, dry Soups, Sauces, and Gravies 4.93 g 25%
1644 Pork, ground, 84% lean / 16% fat, raw Pork Products 4.93 g 25%
1645 Cheese, ricotta, part skim milk Dairy and Egg Products 4.93 g 25%
1646 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked Poultry Products 4.92 g 25%
1647 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Products 4.92 g 25%
1648 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading Fast Foods 4.92 g 25%
1649 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 4.91 g 25%
1650 Lamb, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 4.90 g 25%

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