Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 5187 foods.

# Food Category Per 100 g % DV
1601 Fried chicken, mashed potatoes and vegetables Mixed Dishes 3.00 g 15%
1602 Meat loaf with tomato sauce, mashed potatoes and peas Mixed Dishes 3.00 g 15%
1603 Chicken, broiler, neck, meat, fried Poultry Products 3.00 g 15%
1604 Fish, eulachon, raw Finfish and Shellfish Products 3.00 g 15%
1605 Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw Pork Products 2.99 g 15%
1606 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 2.99 g 15%
1607 Soy flour, full-fat, raw Legumes and Legume Products 2.99 g 15%
1608 Pie, cherry, homemade, 2 crust Baked Products 2.98 g 15%
1609 Turkey, broiler, wing, meat and skin, raw Poultry Products 2.98 g 15%
1610 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 2.98 g 15%
1611 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 2.98 g 15%
1612 Cookie, vanilla sandwich with cream filling Baked Products 2.98 g 15%
1613 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 2.97 g 15%
1614 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 2.97 g 15%
1615 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 2.96 g 15%
1616 Duck, duckling, domestic, Pekin, leg, meat and skin, bone in, roasted Poultry Products 2.96 g 15%
1617 Babyfood, cereal, rice, with milk powder, dry Babyfoods 2.96 g 15%
1618 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 2.96 g 15%
1619 Turkey, hen, wing, meat and skin, raw Poultry Products 2.95 g 15%
1620 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.95 g 15%
1621 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw Beef Products 2.95 g 15%
1622 Dumpling, plain Baked Products 2.95 g 15%
1623 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 2.95 g 15%
1624 Burrito, beef and bean, frozen Mixed Dishes 2.95 g 15%
1625 Salad dressing, italian, commercial, regular Fats and Oils 2.95 g 15%
1626 Beef, liver, braised Beef Products 2.95 g 15%
1627 Sausage, Italian, pork, reduced fat and sodium, raw Sausages and Luncheon meats 2.95 g 15%
1628 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 2.94 g 15%
1629 Pork, cured, feet, pickled Pork Products 2.94 g 15%
1630 Veal, grain-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 2.94 g 15%
1631 Snacks, sweet potato chips, unsalted Snacks 2.94 g 15%
1632 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 2.94 g 15%
1633 Muffin, wheat bran, dry mix, unprepared Baked Products 2.94 g 15%
1634 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 2.94 g 15%
1635 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 2.93 g 15%
1636 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 2.93 g 15%
1637 Dessert, frozen, ice cream, light, vanilla Sweets 2.93 g 15%
1638 Meatless, sausage Legumes and Legume Products 2.93 g 15%
1639 Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted Poultry Products 2.92 g 15%
1640 Salad dressing, mayonnaise, made with tofu Fats and Oils 2.92 g 15%
1641 Gravy, chicken, dehydrated Soups, Sauces and Gravies 2.92 g 15%
1642 Cake, pineapple upside-down, homemade Baked Products 2.92 g 15%
1643 Pie, blueberry, homemade, 2 crust Baked Products 2.91 g 15%
1644 Snacks, tortilla chips, nacho, light Snacks 2.91 g 15%
1645 Fast foods, dessert, sundae, caramel Fast Foods 2.91 g 15%
1646 Sauce, adobo fresco Soups, Sauces and Gravies 2.91 g 15%
1647 Tofu, fried Legumes and Legume Products 2.91 g 15%
1648 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 2.91 g 15%
1649 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 2.91 g 15%
1650 Indian, bread, naan, whole-wheat Baked Products 2.91 g 15%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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