Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 7093 foods.

# Food Category Per 100 g % DV
1501 Doughnuts, yeast-leavened, with creme filling Baked Products 5.43 g 27%
1502 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 5.42 g 27%
1503 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 5.41 g 27%
1504 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 5.41 g 27%
1505 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 5.40 g 27%
1506 Cake, coffeecake, cheese Baked Products 5.39 g 27%
1507 Archway Home Style Cookies, Peanut Butter Baked Products 5.39 g 27%
1508 Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 5.39 g 27%
1509 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 5.38 g 27%
1510 Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Pork Products 5.37 g 27%
1511 Mayonnaise, reduced fat, with olive oil Fats and Oils 5.37 g 27%
1512 Fast foods, griddle cake sandwich, sausage Fast Foods 5.36 g 27%
1513 Crackers, cream, Gamesa Sabrosas Baked Products 5.36 g 27%
1514 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 5.36 g 27%
1515 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 5.36 g 27%
1516 Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods 5.36 g 27%
1517 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 5.36 g 27%
1518 Snacks, shrimp cracker Snacks 5.36 g 27%
1519 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 5.35 g 27%
1520 Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 5.35 g 27%
1521 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 5.35 g 27%
1522 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.35 g 27%
1523 OLIVE GARDEN, lasagna classico Restaurant Foods 5.35 g 27%
1524 Salad dressing, coleslaw Fats and Oils 5.34 g 27%
1525 Cookies, oatmeal, refrigerated dough, baked Baked Products 5.34 g 27%
1526 Beef, grass-fed, ground, raw Beef Products 5.33 g 27%
1527 BURGER KING, Vanilla Shake Fast Foods 5.33 g 27%
1528 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef Products 5.33 g 27%
1529 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 5.32 g 27%
1530 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled Pork Products 5.31 g 27%
1531 Turkey, mechanically deboned, from turkey frames, raw Poultry Products 5.31 g 27%
1532 Fast foods, biscuit, with egg and bacon Fast Foods 5.30 g 26%
1533 Cookies, Marie biscuit Baked Products 5.29 g 26%
1534 Snacks, peas, roasted, wasabi-flavored Snacks 5.29 g 26%
1535 Crackers, cheese, regular Baked Products 5.29 g 26%
1536 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 5.29 g 26%
1537 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 5.29 g 26%
1538 Garlic bread, frozen Baked Products 5.28 g 26%
1539 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw Pork Products 5.28 g 26%
1540 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 5.28 g 26%
1541 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Foods 5.27 g 26%
1542 Veal, loin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 5.26 g 26%
1543 Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 5.26 g 26%
1544 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 5.26 g 26%
1545 Croutons, seasoned Baked Products 5.25 g 26%
1546 Snacks, crisped rice bar, chocolate chip Snacks 5.24 g 26%
1547 Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Pork Products 5.23 g 26%
1548 Cookies, oatmeal sandwich, with creme filling Baked Products 5.23 g 26%
1549 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 5.22 g 26%
1550 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 5.22 g 26%

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