Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 5187 foods.

# Food Category Per 100 g % DV
1501 Spices, savory, ground Spices and Herbs 3.26 g 16%
1502 Chicken, capon, meat and skin, roasted Poultry Products 3.26 g 16%
1503 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 3.26 g 16%
1504 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 3.26 g 16%
1505 Beef, rib, rib roast with bone, lean, raw Beef Products 3.26 g 16%
1506 Chicken breast tenders, breaded, uncooked Poultry Products 3.26 g 16%
1507 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 3.26 g 16%
1508 Fish, herring, pacific, raw Finfish and Shellfish Products 3.26 g 16%
1509 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 3.26 g 16%
1510 Pork, loin, rib chop (rib end), bone-in, lean, roasted Pork Products 3.25 g 16%
1511 Taco shell, baked, unsalted Baked Products 3.25 g 16%
1512 Cookie, oatmeal, homemade, with raisins Baked Products 3.23 g 16%
1513 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 3.23 g 16%
1514 Pork, pickled, pork hocks Pork Products 3.23 g 16%
1515 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 3.23 g 16%
1516 Chicken spread, canned Sausages and Luncheon meats 3.23 g 16%
1517 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 3.23 g 16%
1518 Pork, composite cuts, leg, loin and shoulder, lean and fat, cooked Pork Products 3.22 g 16%
1519 Turkey, all classes, back, meat and skin, raw Poultry Products 3.21 g 16%
1520 Fish, salmon, chinook (spring), baked or broiled Finfish and Shellfish Products 3.21 g 16%
1521 Cookie, molasses Baked Products 3.21 g 16%
1522 Cracker, wheat Baked Products 3.21 g 16%
1523 Beef, loin, tenderloin, steak, lean, cooked, broiled Beef Products 3.21 g 16%
1524 Cracker, cheese, whole-grain Baked Products 3.21 g 16%
1525 Fish, shark (dogfish), mixed species, battered and fried Finfish and Shellfish Products 3.21 g 16%
1526 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated Poultry Products 3.20 g 16%
1527 Fish, sablefish (black cod), raw Finfish and Shellfish Products 3.20 g 16%
1528 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 3.20 g 16%
1529 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 3.20 g 16%
1530 Beef, composite cuts, steak/roast, lean and fat, raw Beef Products 3.20 g 16%
1531 Chicken breast tenders, breaded, cooked in microwave Poultry Products 3.20 g 16%
1532 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 3.20 g 16%
1533 Mollusks, oyster, eastern (blue point), wild, breaded and fried Finfish and Shellfish Products 3.20 g 16%
1534 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 3.19 g 16%
1535 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 3.19 g 16%
1536 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 3.19 g 16%
1537 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 3.19 g 16%
1538 Pie, lemon meringue, homemade Baked Products 3.19 g 16%
1539 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 3.18 g 16%
1540 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 3.18 g 16%
1541 Fast foods, dessert, sundae, hot fudge Fast Foods 3.18 g 16%
1542 Turkey, all classes, leg, meat and skin, roasted Poultry Products 3.18 g 16%
1543 Fast foods, mexican, burrito with beans Fast Foods 3.17 g 16%
1544 Salad, taco, with salsa, homemade Mixed Dishes 3.17 g 16%
1545 Lasagna with meat sauce, homemade Mixed Dishes 3.17 g 16%
1546 Pie, pumpkin, homemade Baked Products 3.17 g 16%
1547 Soy flour, full-fat, roasted Legumes and Legume Products 3.16 g 16%
1548 Chicken, broiler, light meat and skin, raw Poultry Products 3.16 g 16%
1549 Veal, leg (round), lean and fat, pan-fried, not breaded Lamb, Veal and Game 3.16 g 16%
1550 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables Fast Foods 3.15 g 16%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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