Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 7093 foods.

# Food Category Per 100 g % DV
1251 Roast beef spread Sausages and Luncheon Meats 6.40 g 32%
1252 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 6.40 g 32%
1253 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 6.39 g 32%
1254 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 6.39 g 32%
1255 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 6.37 g 32%
1256 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products 6.36 g 32%
1257 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 6.35 g 32%
1258 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 6.34 g 32%
1259 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 6.34 g 32%
1260 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 6.34 g 32%
1261 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Fast Foods 6.34 g 32%
1262 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 6.34 g 32%
1263 Beef, cured, corned beef, brisket, cooked Beef Products 6.34 g 32%
1264 Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 6.33 g 32%
1265 Crackers, snack, Goya Crackers Baked Products 6.32 g 32%
1266 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Poultry Products 6.32 g 32%
1267 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 6.31 g 32%
1268 Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised Pork Products 6.30 g 32%
1269 Oil, apricot kernel Fats and Oils 6.30 g 32%
1270 Ham, chopped, canned Sausages and Luncheon Meats 6.29 g 31%
1271 Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Baked Products 6.29 g 31%
1272 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.29 g 31%
1273 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised Pork Products 6.29 g 31%
1274 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 6.28 g 31%
1275 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 6.28 g 31%
1276 Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Beef Products 6.28 g 31%
1277 Beerwurst, beer salami, pork Sausages and Luncheon Meats 6.28 g 31%
1278 Peanuts, all types, raw Legumes and Legume Products 6.28 g 31%
1279 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 6.25 g 31%
1280 Bread, cheese Baked Products 6.25 g 31%
1281 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 6.25 g 31%
1282 Pork, fresh, shoulder, whole, separable lean and fat, raw Pork Products 6.24 g 31%
1283 Kielbasa, Polish, turkey and beef, smoked Sausages and Luncheon Meats 6.23 g 31%
1284 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 6.22 g 31%
1285 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Pork Products 6.22 g 31%
1286 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Poultry Products 6.22 g 31%
1287 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 6.21 g 31%
1288 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 6.21 g 31%
1289 Oil, safflower, salad or cooking, linoleic, (over 70%) Fats and Oils 6.20 g 31%
1290 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 6.20 g 31%
1291 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 6.20 g 31%
1292 Salad dressing, sesame seed dressing, regular Fats and Oils 6.20 g 31%
1293 Cookies, peanut butter, refrigerated dough, baked Baked Products 6.20 g 31%
1294 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 6.19 g 31%
1295 Nuts, pecans Nut and Seed Products 6.18 g 31%
1296 Beef, cured, corned beef, canned Sausages and Luncheon Meats 6.18 g 31%
1297 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 6.17 g 31%
1298 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 6.17 g 31%
1299 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef Products 6.16 g 31%
1300 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 6.16 g 31%

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