Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5187 foods.

# Food Category Per 100 g % DV
1201 Cracker, wheat, sandwich, with cheese filling Baked Products 4.13 g 21%
1202 Candies, halavah (halvah), plain Sweets 4.13 g 21%
1203 Cake, gingerbread, homemade Baked Products 4.12 g 21%
1204 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 4.12 g 21%
1205 Fast foods, egg, cheese and bacon griddlecake sandwich Fast Foods 4.12 g 21%
1206 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 4.12 g 21%
1207 Chicken, broiler, light meat and skin, batter dipped, fried Poultry Products 4.12 g 21%
1208 Chicken, broiler, back, meat, fried Poultry Products 4.12 g 21%
1209 Fast foods, mexican, enchirito with cheese, beef and beans Fast Foods 4.12 g 21%
1210 Candies, Skittles Sweets 4.12 g 21%
1211 Pork, loin, sirloin chop, bone-in, lean and fat, roasted Pork Products 4.11 g 21%
1212 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 4.11 g 21%
1213 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 4.11 g 21%
1214 Beef, ground, extra lean, patty, pan-fried Beef Products 4.11 g 21%
1215 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 4.10 g 20%
1216 Fish, sablefish (black cod), baked or broiled Finfish and Shellfish Products 4.10 g 20%
1217 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 4.09 g 20%
1218 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 4.09 g 20%
1219 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 4.09 g 20%
1220 Nuts, acorns, dried Nuts and Seeds 4.08 g 20%
1221 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 4.07 g 20%
1222 Burrito, beef and bean, microwaved Mixed Dishes 4.07 g 20%
1223 Game meat, raccoon, roasted Lamb, Veal and Game 4.07 g 20%
1224 Chicken, stewing, dark meat only, stewed Poultry Products 4.07 g 20%
1225 Seeds, hemp seeds, hulled Nuts and Seeds 4.07 g 20%
1226 Chicken, broiler, wing, meat and skin, raw Poultry Products 4.06 g 20%
1227 Fish, caviar, black and red, granular Finfish and Shellfish Products 4.06 g 20%
1228 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 4.06 g 20%
1229 Chicken, broiler, dark meat and skin, stewed Poultry Products 4.06 g 20%
1230 Meatless, bacon bits Legumes and Legume Products 4.05 g 20%
1231 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 4.05 g 20%
1232 Pork, loin, sirloin chop, bone-in, lean and fat, broiled Pork Products 4.04 g 20%
1233 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 4.04 g 20%
1234 Egg Benedict Dairy and Egg Products 4.04 g 20%
1235 Pie, vanilla cream, homemade Baked Products 4.03 g 20%
1236 Pork, composite cuts, leg, loin and shoulder, lean and fat, raw Pork Products 4.03 g 20%
1237 Pork, stomach, raw Pork Products 4.03 g 20%
1238 Snacks, potato chips, barbecue flavour Snacks 4.02 g 20%
1239 Snacks, fruit leather, bar Snacks 4.02 g 20%
1240 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 4.02 g 20%
1241 Chicken patty, frozen, uncooked Poultry Products 4.01 g 20%
1242 Egg, chicken, whole, cooked, fried Dairy and Egg Products 4.01 g 20%
1243 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal and Game 4.00 g 20%
1244 Pâté, all flavours, reduced fat and sodium Sausages and Luncheon meats 4.00 g 20%
1245 Fish, arctic char, native, meat, dried Finfish and Shellfish Products 4.00 g 20%
1246 Pâté, chicken liver, canned Sausages and Luncheon meats 4.00 g 20%
1247 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 3.99 g 20%
1248 Clam fritter Finfish and Shellfish Products 3.99 g 20%
1249 Pie, pecan, homemade Baked Products 3.99 g 20%
1250 Fast foods, breakfast, french toast sticks Fast Foods 3.99 g 20%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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