Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 5187 foods.

# Food Category Per 100 g % DV
1101 Veal, pancreas, raw Lamb, Veal and Game 4.51 g 23%
1102 Fish, pompano, florida, baked or broiled Finfish and Shellfish Products 4.50 g 22%
1103 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 4.49 g 22%
1104 Pork, loin, rib chop (rib end), bone-in, lean and fat, broiled Pork Products 4.49 g 22%
1105 Fast foods, pizza, cheese, regular crust Fast Foods 4.46 g 22%
1106 Nuts, filberts or hazelnuts, dried Nuts and Seeds 4.46 g 22%
1107 Snacks, corn-based, extruded, chips, barbecue Snacks 4.46 g 22%
1108 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 4.46 g 22%
1109 Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading Fast Foods 4.46 g 22%
1110 Seeds, sunflower seed kernels, dried Nuts and Seeds 4.46 g 22%
1111 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 4.45 g 22%
1112 Lamb, pancreas, raw Lamb, Veal and Game 4.44 g 22%
1113 Cookie, peanut butter, homemade, with margarine Baked Products 4.44 g 22%
1114 Candies, YORK BITES Sweets 4.43 g 22%
1115 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 4.42 g 22%
1116 Muffin, chocolate chip, commercial Baked Products 4.42 g 22%
1117 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 4.41 g 22%
1118 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 4.41 g 22%
1119 Fast foods, sandwiches and burgers, ham and cheese sandwich Fast Foods 4.41 g 22%
1120 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 4.41 g 22%
1121 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 4.40 g 22%
1122 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 4.40 g 22%
1123 Fish, burbot (loche), native, liver, raw Finfish and Shellfish Products 4.40 g 22%
1124 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 4.40 g 22%
1125 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 4.40 g 22%
1126 Tofu, koyadofu, dried-frozen Legumes and Legume Products 4.39 g 22%
1127 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 4.39 g 22%
1128 Turnover, fruit (apple, berry, cherry, peach) Baked Products 4.39 g 22%
1129 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 4.38 g 22%
1130 Turkey, all classes, back, meat and skin, roasted Poultry Products 4.38 g 22%
1131 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 4.38 g 22%
1132 Dessert, frozen, ice cream, chocolate, light Sweets 4.38 g 22%
1133 Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path Breakfast cereals 4.37 g 22%
1134 Chicken, broiler, dark meat and skin, roasted Poultry Products 4.37 g 22%
1135 Veal, ground, pan-fried Lamb, Veal and Game 4.37 g 22%
1136 Chicken, broiler, leg, meat and skin, raw Poultry Products 4.37 g 22%
1137 Chicken pot pie, frozen, prepared Mixed Dishes 4.37 g 22%
1138 Pork, loin, whole, lean and fat, raw Pork Products 4.36 g 22%
1139 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 4.36 g 22%
1140 Fast foods, mexican, chimichanga with beef and red chili Fast Foods 4.35 g 22%
1141 Veal, tongue, braised Lamb, Veal and Game 4.35 g 22%
1142 Pork, shoulder, blade portion, bone-in , lean and fat, raw Pork Products 4.35 g 22%
1143 Cracker, standard snack-type, with whole-wheat Baked Products 4.34 g 22%
1144 Snacks, corn-based, extruded, chips, unsalted Snacks 4.34 g 22%
1145 Pork, feet, simmered Pork Products 4.34 g 22%
1146 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 4.34 g 22%
1147 Snacks, corn-based, extruded, onion Snacks 4.34 g 22%
1148 Candies, peppermint, chocolate coated, mint taste Sweets 4.34 g 22%
1149 Snacks, corn-based, extruded, chips, plain Snacks 4.33 g 22%
1150 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 4.33 g 22%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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