Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 5187 foods.

# Food Category Per 100 g % DV
901 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 5.35 g 27%
902 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 5.35 g 27%
903 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 5.34 g 27%
904 Cookie, oatmeal, refrigerated dough, prepared Baked Products 5.34 g 27%
905 Veal, milk-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 5.34 g 27%
906 Cheesecake, plain, with cherry topping, homemade Baked Products 5.33 g 27%
907 Dip, spinach, sour cream base Soups, Sauces and Gravies 5.32 g 27%
908 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 5.31 g 27%
909 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 5.30 g 26%
910 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 5.29 g 26%
911 Cracker, cheese Baked Products 5.29 g 26%
912 Bread, garlic Baked Products 5.28 g 26%
913 Fast foods, dessert, animal crackers Fast Foods 5.27 g 26%
914 Chicken, broiler, dark meat and skin, raw Poultry Products 5.26 g 26%
915 Veal, loin, lean and fat, roasted Lamb, Veal and Game 5.26 g 26%
916 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 5.25 g 26%
917 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled Beef Products 5.25 g 26%
918 Croutons, seasoned Baked Products 5.25 g 26%
919 Snacks, crisped rice bar, chocolate chip Snacks 5.24 g 26%
920 Pork, loin, whole, lean and fat, broiled Pork Products 5.23 g 26%
921 Cookie, oatmeal sandwich, cream filling Baked Products 5.23 g 26%
922 Fast foods, brownie Fast Foods 5.22 g 26%
923 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 5.22 g 26%
924 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 5.22 g 26%
925 Fast foods, hot dog, plain Fast Foods 5.21 g 26%
926 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 5.20 g 26%
927 Seeds, sesame flour, high-fat Nuts and Seeds 5.20 g 26%
928 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 5.19 g 26%
929 Dessert, frozen, ice cream, strawberry Sweets 5.19 g 26%
930 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 5.19 g 26%
931 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 5.18 g 26%
932 Veal, sirloin, lean and fat, braised Lamb, Veal and Game 5.18 g 26%
933 Cracker, wheat, low sodium Baked Products 5.18 g 26%
934 Fast foods, sandwiches and burgers, ham, egg and cheese sandwich Fast Foods 5.17 g 26%
935 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 5.16 g 26%
936 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 5.14 g 26%
937 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 5.14 g 26%
938 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 5.13 g 26%
939 Fast foods, sandwiches and burgers, roast beef sandwich with cheese Fast Foods 5.13 g 26%
940 Pork, loin, rib roast, boneless, lean and fat, raw Pork Products 5.12 g 26%
941 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 5.12 g 26%
942 Chicken, stewing, meat and skin, stewed Poultry Products 5.11 g 26%
943 Pork, loin, whole, lean and fat, braised Pork Products 5.11 g 26%
944 Veal, ground, raw Lamb, Veal and Game 5.11 g 26%
945 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 5.10 g 26%
946 Game meat, native, agutuk, meat-caribou (Alaskan ice cream) Lamb, Veal and Game 5.10 g 26%
947 Game meat, native, polar bear, fat, raw Lamb, Veal and Game 5.10 g 26%
948 Fast foods, mexican, tostada with beans, beef and cheese Fast Foods 5.10 g 26%
949 Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain Fast Foods 5.10 g 25%
950 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 5.09 g 25%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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