Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 5187 foods.

# Food Category Per 100 g % DV
851 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 5.57 g 28%
852 Cracker, standard snack-type Baked Products 5.56 g 28%
853 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 5.56 g 28%
854 Nuts, pistachio nuts, raw Nuts and Seeds 5.56 g 28%
855 Snacks, trail mix, regular Snacks 5.55 g 28%
856 Snacks, trail mix, regular, unsalted Snacks 5.55 g 28%
857 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 5.53 g 28%
858 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 5.53 g 28%
859 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 5.51 g 28%
860 Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated Pork Products 5.51 g 28%
861 Puff pastry, frozen, ready-to-bake, baked Baked Products 5.50 g 28%
862 Candies, bars, Bit-O-Honey candy chews Sweets 5.50 g 28%
863 Beef, ground, lean, loaf, baked Beef Products 5.50 g 27%
864 Snacks, potato chips, lightly salted Snacks 5.49 g 27%
865 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 5.49 g 27%
866 Milk, condensed, sweetened, canned Dairy and Egg Products 5.49 g 27%
867 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 5.48 g 27%
868 Pie, tourtiere, commercial Baked Products 5.48 g 27%
869 Pork, ground, lean, pan-fried Pork Products 5.47 g 27%
870 Beef, ground, lean, raw Beef Products 5.46 g 27%
871 Candies, fondant, sweet chocolate coated Sweets 5.46 g 27%
872 Deli-meat, Bologna (baloney), reduced fat Sausages and Luncheon meats 5.46 g 27%
873 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 5.46 g 27%
874 Nuts, pistachio nuts, dry roasted Nuts and Seeds 5.46 g 27%
875 Corn fritter Baked Products 5.46 g 27%
876 Cookie, chocolate sandwich, extra cream filling Baked Products 5.45 g 27%
877 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 5.44 g 27%
878 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 5.43 g 27%
879 Salad dressing, bacon and tomato Fats and Oils 5.43 g 27%
880 Cake, chocolate, homemade, without icing (frosting) Baked Products 5.43 g 27%
881 Cookie, sugar, refrigerated dough Baked Products 5.43 g 27%
882 Doughnut (donut), yeast-leavened, with cream filling Baked Products 5.43 g 27%
883 Soup, leek, dehydrated Soups, Sauces and Gravies 5.43 g 27%
884 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 5.42 g 27%
885 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 5.42 g 27%
886 Veal, rib, lean and fat, roasted Lamb, Veal and Game 5.41 g 27%
887 Deli-meat, composite Sausages and Luncheon meats 5.41 g 27%
888 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 5.40 g 27%
889 Egg, chicken, omelet, with cheese Dairy and Egg Products 5.40 g 27%
890 Coffee cake, cheese Baked Products 5.39 g 27%
891 Pork, ears, frozen, raw Pork Products 5.39 g 27%
892 Pork, loin, whole, lean and fat, roasted Pork Products 5.37 g 27%
893 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 5.37 g 27%
894 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 5.37 g 27%
895 Fast foods, egg and sausage griddlecake sandwich Fast Foods 5.36 g 27%
896 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 5.36 g 27%
897 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 5.36 g 27%
898 Nuts, almonds, oil roasted, blanched Nuts and Seeds 5.36 g 27%
899 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 5.36 g 27%
900 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 5.35 g 27%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free