Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 5187 foods.

# Food Category Per 100 g % DV
801 Game meat, native, walrus, blubber, boiled Lamb, Veal and Game 5.90 g 30%
802 Beef, ground, lean, broiled Beef Products 5.89 g 29%
803 Fast foods, breakfast, biscuit with egg, cheese and bacon Fast Foods 5.89 g 29%
804 Pork, ground, lean, raw Pork Products 5.89 g 29%
805 Gravy, brown instant, dry Soups, Sauces and Gravies 5.87 g 29%
806 Lamb, Canadian, shoulder, whole , lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 5.86 g 29%
807 Pie, coconut custard, commercial Baked Products 5.85 g 29%
808 Deli-meat, olive loaf, pork Sausages and Luncheon meats 5.85 g 29%
809 Salad dressing, buttermilk as main ingredient Fats and Oils 5.84 g 29%
810 Chicken, broiler, back, meat and skin, batter dipped, fried Poultry Products 5.83 g 29%
811 Chicken, broiler, wing, meat and skin, batter dipped, fried Poultry Products 5.83 g 29%
812 Chicken, broiler, back, meat and skin, roasted Poultry Products 5.83 g 29%
813 Indian, bread, paratha, whole-wheat Baked Products 5.83 g 29%
814 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 5.82 g 29%
815 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 5.82 g 29%
816 Fast foods, breakfast, biscuit with egg and steak Fast Foods 5.81 g 29%
817 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 5.80 g 29%
818 Coffee cake, cinnamon with crumb topping, commercial Baked Products 5.80 g 29%
819 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 5.79 g 29%
820 Cookie, peanut butter, refrigerated dough Baked Products 5.79 g 29%
821 Pork, loin, rib steak (rib end), boneless, lean and fat, broiled Pork Products 5.79 g 29%
822 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 5.77 g 29%
823 Peanut butter, smooth, reduced fat Legumes and Legume Products 5.76 g 29%
824 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 5.75 g 29%
825 Fast foods, entree, clams, breaded and fried Fast Foods 5.74 g 29%
826 Cheese souffle Mixed Dishes 5.74 g 29%
827 Fast foods, breakfast, french toast with butter Fast Foods 5.74 g 29%
828 Tourtiere, homemade Baked Products 5.73 g 29%
829 Nuts, beechnuts, dried Nuts and Seeds 5.72 g 29%
830 Chicken, stewing, meat and skin, raw Poultry Products 5.71 g 29%
831 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 5.71 g 29%
832 Indien, samosa, vegetarian Mixed Dishes 5.70 g 29%
833 Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener Baked Products 5.70 g 29%
834 Pizza, cheese, thin crust, frozen, cooked Fast Foods 5.70 g 28%
835 Danish pastry, cinnamon Baked Products 5.68 g 28%
836 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 5.68 g 28%
837 Beef, rib, rib eye steak, boneless, lean, cooked, broiled Beef Products 5.68 g 28%
838 Lamb, brain, pan-fried Lamb, Veal and Game 5.67 g 28%
839 Cookie, chocolate sandwich, cream filling, regular Baked Products 5.65 g 28%
840 Salad dressing, french, commercial, regular Fats and Oils 5.65 g 28%
841 Fast foods, egg, cheese and sausage griddlecake sandwich Fast Foods 5.64 g 28%
842 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 5.62 g 28%
843 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 5.61 g 28%
844 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 5.61 g 28%
845 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 5.60 g 28%
846 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 5.60 g 28%
847 Cream puff, homemade, shell only, includes eclair Baked Products 5.60 g 28%
848 Lamb, Canadian, ground, cooked Lamb, Veal and Game 5.59 g 28%
849 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 5.59 g 28%
850 Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments Fast Foods 5.58 g 28%

Related nutrients

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