Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 5187 foods.

# Food Category Per 100 g % DV
701 Pork, leg, whole, lean and fat, raw Pork Products 6.54 g 33%
702 Spices, pumpkin pie spice Spices and Herbs 6.53 g 33%
703 Sausage, Italian, pork, raw Sausages and Luncheon meats 6.52 g 33%
704 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 6.52 g 33%
705 Game meat, native, walrus, blubber, raw Lamb, Veal and Game 6.50 g 32%
706 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 6.50 g 32%
707 Fast foods, mexican, enchilada with cheese Fast Foods 6.50 g 32%
708 Candies, fudge, chocolate with nuts, homemade Sweets 6.49 g 32%
709 Granola bar, chewy, sweet and salty Baked Products 6.49 g 32%
710 Snacks, sesame sticks, wheat-based, salted Snacks 6.48 g 32%
711 Snacks, sesame sticks, wheat-based, unsalted Snacks 6.48 g 32%
712 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 6.47 g 32%
713 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 6.47 g 32%
714 Beef, chuck, blade steak, with bone, lean, cooked, braised Beef Products 6.47 g 32%
715 Pork, leg, whole, lean and fat, roasted Pork Products 6.47 g 32%
716 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 6.46 g 32%
717 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 6.45 g 32%
718 Pork, tongue, braised Pork Products 6.45 g 32%
719 Candies, fudge, chocolate, homemade Sweets 6.45 g 32%
720 Peanuts, Virginia, raw Legumes and Legume Products 6.43 g 32%
721 Snacks, taro chips Snacks 6.43 g 32%
722 Lamb, Canadian, ground, raw Lamb, Veal and Game 6.43 g 32%
723 Beef, pancreas, raw Beef Products 6.41 g 32%
724 Snacks, popcorn, cheese flavour Snacks 6.41 g 32%
725 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 6.40 g 32%
726 Fast foods, mexican, tostada with beef and cheese Fast Foods 6.38 g 32%
727 Pâté, country style peppercorn, glazed Sausages and Luncheon meats 6.37 g 32%
728 Beef, ground, regular Beef Products 6.36 g 32%
729 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 6.34 g 32%
730 Peanuts, Virginia, oil-roasted Legumes and Legume Products 6.34 g 32%
731 Beef, cured, corned beef, brisket, cooked Beef Products 6.34 g 32%
732 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 6.33 g 32%
733 Chicken, broiler, neck, meat and skin, flour coated, fried Poultry Products 6.32 g 32%
734 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 6.31 g 32%
735 Pork, loin, rib half (country-style ribs), lean and fat, braised Pork Products 6.30 g 32%
736 Vegetable oil, apricot kernel Fats and Oils 6.30 g 32%
737 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised Beef Products 6.30 g 32%
738 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 6.30 g 31%
739 Nuts, pecans, dry roasted, salted Nuts and Seeds 6.28 g 31%
740 Nuts, pecans, dry roasted Nuts and Seeds 6.28 g 31%
741 Sausage, Beerwurst, beer salami, pork Sausages and Luncheon meats 6.28 g 31%
742 Peanuts, all types, raw Legumes and Legume Products 6.28 g 31%
743 Bread, cheese Baked Products 6.25 g 31%
744 Sausage, Merguez, lamb, cooked Sausages and Luncheon meats 6.24 g 31%
745 Deli-meat, prosciutto (parma ham) dry-cured Sausages and Luncheon meats 6.24 g 31%
746 Pork, shoulder, whole, lean and fat, raw Pork Products 6.24 g 31%
747 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 6.23 g 31%
748 Fast foods, pizza, cheese, thin crust Fast Foods 6.22 g 31%
749 Chicken, broiler, neck, meat and skin, batter dipped, fried Poultry Products 6.22 g 31%
750 Vegetable oil, safflower, linoleic (70% and over) Fats and Oils 6.20 g 31%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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