Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 5187 foods.

# Food Category Per 100 g % DV
651 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 6.87 g 34%
652 Goose, domesticated, meat and skin, roasted Poultry Products 6.87 g 34%
653 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 6.85 g 34%
654 Mozzarella sticks, fried Mixed Dishes 6.85 g 34%
655 Lamb, pancreas, braised Lamb, Veal and Game 6.84 g 34%
656 Babyfood, meat, lamb, puree Babyfoods 6.84 g 34%
657 Snacks, bagel chips Snacks 6.83 g 34%
658 Pâté, country style herb, glazed Sausages and Luncheon meats 6.82 g 34%
659 Veal, grain-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 6.82 g 34%
660 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 6.82 g 34%
661 Lamb, New Zealand, shoulder, whole, lean braised Lamb, Veal and Game 6.81 g 34%
662 Game meat, bison, ground, raw Lamb, Veal and Game 6.80 g 34%
663 Dessert, frozen, ice cream, chocolate Sweets 6.80 g 34%
664 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 6.80 g 34%
665 Game meat, native, beluga, blubber, raw Lamb, Veal and Game 6.80 g 34%
666 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 6.80 g 34%
667 Sausage, Polish, smoked, pre-cooked Sausages and Luncheon meats 6.80 g 34%
668 Danish pastry, cheese Baked Products 6.79 g 34%
669 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 6.79 g 34%
670 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 6.79 g 34%
671 Sausage, chorizo, raw Sausages and Luncheon meats 6.78 g 34%
672 Soup, oxtail, dehydrated Soups, Sauces and Gravies 6.77 g 34%
673 Beef, ground, medium, broiled Beef Products 6.76 g 34%
674 Snacks, potato chips, dried potatoes, light Snacks 6.76 g 34%
675 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 6.76 g 34%
676 Cookie, peanut butter, commercial Baked Products 6.75 g 34%
677 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 6.75 g 34%
678 Sausage, Merguez, lamb, raw Sausages and Luncheon meats 6.74 g 34%
679 Veal, loin, lean and fat, braised Lamb, Veal and Game 6.73 g 34%
680 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 6.72 g 34%
681 Seeds, sesame meal, partially defatted Nuts and Seeds 6.72 g 34%
682 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 6.72 g 34%
683 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 6.72 g 34%
684 Deli-meat, summer sausage Sausages and Luncheon meats 6.72 g 34%
685 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 6.72 g 34%
686 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 6.72 g 34%
687 Pork, loin, rib steak (rib end), boneless, lean and fat, pan-fried Pork Products 6.72 g 34%
688 Cheesecake, prepared from mix, no bake type Baked Products 6.69 g 33%
689 Beef, ground, medium, raw Beef Products 6.67 g 33%
690 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 6.67 g 33%
691 Candies, bars, 5th Avenue Sweets 6.65 g 33%
692 Goose, wild (Canada goose), native, leg, meat and skin, roasted Poultry Products 6.64 g 33%
693 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 6.63 g 33%
694 Lamb, tongue, raw Lamb, Veal and Game 6.63 g 33%
695 Pork, cured, ham, whole, lean and fat Pork Products 6.62 g 33%
696 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 6.60 g 33%
697 Pork, shoulder, blade portion, bone-in, lean and fat, braised Pork Products 6.58 g 33%
698 Pâté, country style cognac, glazed Sausages and Luncheon meats 6.58 g 33%
699 Game meat, native, bowhead, muktuk Lamb, Veal and Game 6.56 g 33%
700 Nuts, almond butter, plain, salted Nuts and Seeds 6.55 g 33%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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