Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 7093 foods.

# Food Category Per 100 g % DV
6751 Beverages, Whiskey sour mix, powder Beverages 0.02 g 0%
6752 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.02 g 0%
6753 Raspberries, raw Fruits and Fruit Juices 0.02 g 0%
6754 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.02 g 0%
6755 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.02 g 0%
6756 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.02 g 0%
6757 Peaches, yellow, raw Fruits and Fruit Juices 0.02 g 0%
6758 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.02 g 0%
6759 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.02 g 0%
6760 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.02 g 0%
6761 Arrowroot flour Cereal Grains and Pasta 0.02 g 0%
6762 Carambola, (starfruit), raw Fruits and Fruit Juices 0.02 g 0%
6763 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 0.02 g 0%
6764 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.02 g 0%
6765 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.02 g 0%
6766 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.02 g 0%
6767 Taro shoots, raw Vegetables and Vegetable Products 0.02 g 0%
6768 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
6769 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
6770 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.02 g 0%
6771 Molasses Sweets 0.02 g 0%
6772 Pie fillings, canned, cherry Sweets 0.02 g 0%
6773 Syrups, table blends, pancake, with 2% maple Sweets 0.02 g 0%
6774 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 g 0%
6775 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.02 g 0%
6776 Toppings, pineapple Sweets 0.02 g 0%
6777 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 g 0%
6778 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 g 0%
6779 Babyfood, juice, apple Baby Foods 0.02 g 0%
6780 Babyfood, juice, apple, with calcium Baby Foods 0.02 g 0%
6781 Babyfood, apple-banana juice Baby Foods 0.02 g 0%
6782 Babyfood, juice, apple and peach Baby Foods 0.02 g 0%
6783 Babyfood, juice, apple and prune Baby Foods 0.02 g 0%
6784 Babyfood, vegetables, carrots, strained Baby Foods 0.02 g 0%
6785 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.02 g 0%
6786 Blackberry juice, canned Fruits and Fruit Juices 0.02 g 0%
6787 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.02 g 0%
6788 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.02 g 0%
6789 Currants, red and white, raw Fruits and Fruit Juices 0.02 g 0%
6790 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.02 g 0%
6791 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.02 g 0%
6792 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 g 0%
6793 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.02 g 0%
6794 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.02 g 0%
6795 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 g 0%
6796 Plums, raw Fruits and Fruit Juices 0.02 g 0%
6797 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.02 g 0%
6798 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.02 g 0%
6799 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.02 g 0%
6800 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.02 g 0%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free