Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 7093 foods.

# Food Category Per 100 g % DV
6601 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6602 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6603 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6604 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6605 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6606 Beets, raw Vegetables and Vegetable Products 0.03 g 0%
6607 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.03 g 0%
6608 Mulberries, raw Fruits and Fruit Juices 0.03 g 0%
6609 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6610 Watercress, raw Vegetables and Vegetable Products 0.03 g 0%
6611 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.03 g 0%
6612 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.03 g 0%
6613 Carrot juice, canned Vegetables and Vegetable Products 0.03 g 0%
6614 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6615 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6616 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6617 Apricots, raw Fruits and Fruit Juices 0.03 g 0%
6618 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 g 0%
6619 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6620 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6621 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6622 Okra, raw Vegetables and Vegetable Products 0.03 g 0%
6623 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.03 g 0%
6624 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6625 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.03 g 0%
6626 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.03 g 0%
6627 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.03 g 0%
6628 Potatoes, raw, skin Vegetables and Vegetable Products 0.03 g 0%
6629 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.03 g 0%
6630 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 0.03 g 0%
6631 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.03 g 0%
6632 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.03 g 0%
6633 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 0.03 g 0%
6634 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 0.03 g 0%
6635 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.03 g 0%
6636 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 0.03 g 0%
6637 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.03 g 0%
6638 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 0.03 g 0%
6639 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.03 g 0%
6640 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.03 g 0%
6641 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 0.03 g 0%
6642 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.03 g 0%
6643 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 0.03 g 0%
6644 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 0.03 g 0%
6645 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 0.03 g 0%
6646 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.03 g 0%
6647 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 0.03 g 0%
6648 Lemonade, frozen concentrate, pink Beverages 0.03 g 0%
6649 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 g 0%
6650 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.03 g 0%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free