Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 7093 foods.

# Food Category Per 100 g % DV
6551 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 0.03 g 0%
6552 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.03 g 0%
6553 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 0.03 g 0%
6554 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 g 0%
6555 Beverages, Carob-flavor beverage mix, powder Beverages 0.03 g 0%
6556 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 0.03 g 0%
6557 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.03 g 0%
6558 Kiwifruit, green, raw Fruits and Fruit Juices 0.03 g 0%
6559 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 g 0%
6560 Guanabana nectar, canned Fruits and Fruit Juices 0.03 g 0%
6561 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.03 g 0%
6562 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6563 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0%
6564 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.03 g 0%
6565 Couscous, cooked Cereal Grains and Pasta 0.03 g 0%
6566 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.03 g 0%
6567 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6568 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6569 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.03 g 0%
6570 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6571 Poi Vegetables and Vegetable Products 0.03 g 0%
6572 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.03 g 0%
6573 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.03 g 0%
6574 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6575 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6576 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.03 g 0%
6577 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.03 g 0%
6578 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.03 g 0%
6579 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.03 g 0%
6580 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6581 Peppers, chili, green, canned Vegetables and Vegetable Products 0.03 g 0%
6582 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.03 g 0%
6583 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.03 g 0%
6584 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.03 g 0%
6585 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 g 0%
6586 Tomatoes, green, raw Vegetables and Vegetable Products 0.03 g 0%
6587 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.03 g 0%
6588 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 g 0%
6589 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.03 g 0%
6590 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 g 0%
6591 Blueberries, raw Fruits and Fruit Juices 0.03 g 0%
6592 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 g 0%
6593 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 g 0%
6594 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.03 g 0%
6595 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.03 g 0%
6596 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6597 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6598 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6599 Rutabagas, raw Vegetables and Vegetable Products 0.03 g 0%
6600 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0%

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