Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 7093 foods.

# Food Category Per 100 g % DV
6501 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.03 g 0%
6502 Drumstick pods, raw Vegetables and Vegetable Products 0.03 g 0%
6503 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.03 g 0%
6504 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 0.03 g 0%
6505 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.03 g 0%
6506 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0%
6507 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 g 0%
6508 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 0.03 g 0%
6509 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0%
6510 Babyfood, fruit, applesauce, strained Baby Foods 0.03 g 0%
6511 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.03 g 0%
6512 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.03 g 0%
6513 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6514 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 0.03 g 0%
6515 New Zealand spinach, raw Vegetables and Vegetable Products 0.03 g 0%
6516 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.03 g 0%
6517 Radishes, raw Vegetables and Vegetable Products 0.03 g 0%
6518 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.03 g 0%
6519 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.03 g 0%
6520 Carrots, raw Vegetables and Vegetable Products 0.03 g 0%
6521 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0%
6522 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0%
6523 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.03 g 0%
6524 Dates, deglet noor Fruits and Fruit Juices 0.03 g 0%
6525 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.03 g 0%
6526 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6527 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 g 0%
6528 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6529 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.03 g 0%
6530 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6531 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 g 0%
6532 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6533 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6534 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6535 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6536 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6537 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.03 g 0%
6538 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 0.03 g 0%
6539 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.03 g 0%
6540 Babyfood, fruit supreme dessert Baby Foods 0.03 g 0%
6541 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
6542 Radishes, oriental, raw Vegetables and Vegetable Products 0.03 g 0%
6543 Babyfood, juice, apple-sweet potato Baby Foods 0.03 g 0%
6544 Lotus root, raw Vegetables and Vegetable Products 0.03 g 0%
6545 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
6546 Mushrooms, maitake, raw Vegetables and Vegetable Products 0.03 g 0%
6547 Chard, swiss, raw Vegetables and Vegetable Products 0.03 g 0%
6548 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.03 g 0%
6549 Radishes, white icicle, raw Vegetables and Vegetable Products 0.03 g 0%
6550 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%

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