Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6401-6450 of 7093 foods.

# Food Category Per 100 g % DV
6401 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6402 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6403 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 g 0%
6404 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.04 g 0%
6405 Mushrooms, white, stir-fried Vegetables and Vegetable Products 0.04 g 0%
6406 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6407 Loquats, raw Fruits and Fruit Juices 0.04 g 0%
6408 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6409 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 0.04 g 0%
6410 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.04 g 0%
6411 Tomatoes, crushed, canned Vegetables and Vegetable Products 0.04 g 0%
6412 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6413 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.04 g 0%
6414 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.04 g 0%
6415 Babyfood, juice, apple and grape Baby Foods 0.04 g 0%
6416 Lemons, raw, without peel Fruits and Fruit Juices 0.04 g 0%
6417 Lemon peel, raw Fruits and Fruit Juices 0.04 g 0%
6418 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.04 g 0%
6419 Arrowroot, raw Vegetables and Vegetable Products 0.04 g 0%
6420 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 0.04 g 0%
6421 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.04 g 0%
6422 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.04 g 0%
6423 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.04 g 0%
6424 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6425 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 g 0%
6426 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6427 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.04 g 0%
6428 Peas, edible-podded, raw Vegetables and Vegetable Products 0.04 g 0%
6429 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6430 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6431 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6432 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.04 g 0%
6433 Babyfood, vegetables, green beans, strained Baby Foods 0.04 g 0%
6434 Lima beans, large, mature seeds, canned Legumes and Legume Products 0.04 g 0%
6435 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.04 g 0%
6436 Gooseberries, raw Fruits and Fruit Juices 0.04 g 0%
6437 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 0.04 g 0%
6438 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.04 g 0%
6439 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.04 g 0%
6440 Jute, potherb, raw Vegetables and Vegetable Products 0.04 g 0%
6441 Mushrooms, canned, drained solids Vegetables and Vegetable Products 0.04 g 0%
6442 Melons, honeydew, raw Fruits and Fruit Juices 0.04 g 0%
6443 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.04 g 0%
6444 Cherries, sweet, raw Fruits and Fruit Juices 0.04 g 0%
6445 Cucumber, with peel, raw Vegetables and Vegetable Products 0.04 g 0%
6446 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6447 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.04 g 0%
6448 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6449 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.04 g 0%
6450 Yam, raw Vegetables and Vegetable Products 0.04 g 0%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free