Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 7093 foods.

# Food Category Per 100 g % DV
6351 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6352 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6353 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6354 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6355 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6356 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.04 g 0%
6357 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.04 g 0%
6358 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6359 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.04 g 0%
6360 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6361 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6362 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 0.04 g 0%
6363 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.04 g 0%
6364 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6365 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.04 g 0%
6366 Cake, angelfood, dry mix, prepared Baked Products 0.04 g 0%
6367 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.04 g 0%
6368 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 0.04 g 0%
6369 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.04 g 0%
6370 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.04 g 0%
6371 Chewing gum Sweets 0.04 g 0%
6372 Celery, raw Vegetables and Vegetable Products 0.04 g 0%
6373 Onions, raw Vegetables and Vegetable Products 0.04 g 0%
6374 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.04 g 0%
6375 Bulgur, cooked Cereal Grains and Pasta 0.04 g 0%
6376 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.04 g 0%
6377 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.04 g 0%
6378 Desserts, rennin, tablets, unsweetened Sweets 0.04 g 0%
6379 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.04 g 0%
6380 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 0.04 g 0%
6381 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6382 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6383 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 g 0%
6384 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.04 g 0%
6385 Sweet potato, canned, mashed Vegetables and Vegetable Products 0.04 g 0%
6386 Taro, raw Vegetables and Vegetable Products 0.04 g 0%
6387 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 g 0%
6388 Tomato products, canned, sauce Vegetables and Vegetable Products 0.04 g 0%
6389 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.04 g 0%
6390 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6391 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.04 g 0%
6392 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.04 g 0%
6393 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.04 g 0%
6394 Basil, fresh Spices and Herbs 0.04 g 0%
6395 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.04 g 0%
6396 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.04 g 0%
6397 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.04 g 0%
6398 Guava sauce, cooked Fruits and Fruit Juices 0.04 g 0%
6399 Lemon juice, raw Fruits and Fruit Juices 0.04 g 0%
6400 Asparagus, raw Vegetables and Vegetable Products 0.04 g 0%

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