Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6301-6350 of 7093 foods.

# Food Category Per 100 g % DV
6301 Mushrooms, white, raw Vegetables and Vegetable Products 0.05 g 0%
6302 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.05 g 0%
6303 Beans, snap, green, raw Vegetables and Vegetable Products 0.05 g 0%
6304 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
6305 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 0.05 g 0%
6306 Parsnips, raw Vegetables and Vegetable Products 0.05 g 0%
6307 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
6308 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 0.05 g 0%
6309 Wild rice, cooked Cereal Grains and Pasta 0.05 g 0%
6310 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 0.05 g 0%
6311 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
6312 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
6313 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.05 g 0%
6314 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.05 g 0%
6315 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 0.05 g 0%
6316 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 0.05 g 0%
6317 Endive, raw Vegetables and Vegetable Products 0.05 g 0%
6318 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
6319 Pepper, banana, raw Vegetables and Vegetable Products 0.05 g 0%
6320 Chicory roots, raw Vegetables and Vegetable Products 0.05 g 0%
6321 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 0.05 g 0%
6322 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.05 g 0%
6323 Breadfruit, raw Fruits and Fruit Juices 0.05 g 0%
6324 Crabapples, raw Fruits and Fruit Juices 0.05 g 0%
6325 Fish, cod, Pacific, cooked Finfish and Shellfish Products 0.05 g 0%
6326 Beverages, tea, instant, lemon, unsweetened Beverages 0.05 g 0%
6327 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
6328 Papaya nectar, canned Fruits and Fruit Juices 0.05 g 0%
6329 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.05 g 0%
6330 Cauliflower, green, raw Vegetables and Vegetable Products 0.05 g 0%
6331 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.05 g 0%
6332 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.05 g 0%
6333 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
6334 Hearts of palm, raw Vegetables and Vegetable Products 0.05 g 0%
6335 Peppers, hungarian, raw Vegetables and Vegetable Products 0.05 g 0%
6336 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.05 g 0%
6337 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.04 g 0%
6338 Pimento, canned Vegetables and Vegetable Products 0.04 g 0%
6339 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.04 g 0%
6340 Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 0.04 g 0%
6341 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0%
6342 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.04 g 0%
6343 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0%
6344 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.04 g 0%
6345 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.04 g 0%
6346 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 0.04 g 0%
6347 Sauce, barbecue Soups, Sauces, and Gravies 0.04 g 0%
6348 Babyfood, green beans, dices, toddler Baby Foods 0.04 g 0%
6349 Pickle relish, hot dog Vegetables and Vegetable Products 0.04 g 0%
6350 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 g 0%

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