Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251-6300 of 7093 foods.

# Food Category Per 100 g % DV
6251 Broccoli, stalks, raw Vegetables and Vegetable Products 0.05 g 0%
6252 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.05 g 0%
6253 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.05 g 0%
6254 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 g 0%
6255 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.05 g 0%
6256 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 g 0%
6257 Babyfood, corn and sweet potatoes, strained Baby Foods 0.05 g 0%
6258 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 g 0%
6259 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0%
6260 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0%
6261 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 g 0%
6262 Rhubarb, raw Fruits and Fruit Juices 0.05 g 0%
6263 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.05 g 0%
6264 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 0.05 g 0%
6265 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.05 g 0%
6266 Fruit butters, apple Sweets 0.05 g 0%
6267 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
6268 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
6269 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0%
6270 Pumpkin, raw Vegetables and Vegetable Products 0.05 g 0%
6271 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.05 g 0%
6272 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
6273 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.05 g 0%
6274 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.05 g 0%
6275 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
6276 Pickles, cucumber, sour Vegetables and Vegetable Products 0.05 g 0%
6277 Pickle relish, hamburger Vegetables and Vegetable Products 0.05 g 0%
6278 Babyfood, carrots, toddler Baby Foods 0.05 g 0%
6279 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.05 g 0%
6280 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 0.05 g 0%
6281 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.05 g 0%
6282 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.05 g 0%
6283 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.05 g 0%
6284 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.05 g 0%
6285 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.05 g 0%
6286 Soursop, raw Fruits and Fruit Juices 0.05 g 0%
6287 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
6288 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.05 g 0%
6289 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.05 g 0%
6290 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.05 g 0%
6291 Melons, cantaloupe, raw Fruits and Fruit Juices 0.05 g 0%
6292 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
6293 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.05 g 0%
6294 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 g 0%
6295 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 0.05 g 0%
6296 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.05 g 0%
6297 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 0.05 g 0%
6298 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
6299 Pectin, unsweetened, dry mix Sweets 0.05 g 0%
6300 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%

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