Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 7093 foods.

# Food Category Per 100 g % DV
6201 Gums, seed gums (includes locust bean, guar) Sweets 0.06 g 0%
6202 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.06 g 0%
6203 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.06 g 0%
6204 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
6205 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.06 g 0%
6206 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.06 g 0%
6207 Yogurt, Greek, nonfat, peach, CHOBANI Dairy and Egg Products 0.06 g 0%
6208 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.06 g 0%
6209 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.06 g 0%
6210 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.06 g 0%
6211 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.06 g 0%
6212 Dill weed, fresh Spices and Herbs 0.06 g 0%
6213 Babyfood, plums, bananas and rice, strained Baby Foods 0.06 g 0%
6214 Figs, raw Fruits and Fruit Juices 0.06 g 0%
6215 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.06 g 0%
6216 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 0.06 g 0%
6217 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.06 g 0%
6218 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 0.06 g 0%
6219 Kale, frozen, unprepared Vegetables and Vegetable Products 0.06 g 0%
6220 Lambsquarters, raw Vegetables and Vegetable Products 0.06 g 0%
6221 Peppers, serrano, raw Vegetables and Vegetable Products 0.06 g 0%
6222 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 0.06 g 0%
6223 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.06 g 0%
6224 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.06 g 0%
6225 Babyfood, banana apple dessert, strained Baby Foods 0.06 g 0%
6226 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
6227 Chewing gum, sugarless Sweets 0.06 g 0%
6228 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
6229 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 0.06 g 0%
6230 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.06 g 0%
6231 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.06 g 0%
6232 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.06 g 0%
6233 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.06 g 0%
6234 Lentils, sprouted, raw Vegetables and Vegetable Products 0.06 g 0%
6235 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 0.06 g 0%
6236 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 0.06 g 0%
6237 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.06 g 0%
6238 Whey, acid, fluid Dairy and Egg Products 0.06 g 0%
6239 Candies, marshmallows Sweets 0.06 g 0%
6240 Raspberry juice concentrate Fruits and Fruit Juices 0.06 g 0%
6241 Toppings, marshmallow cream Sweets 0.06 g 0%
6242 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.06 g 0%
6243 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.06 g 0%
6244 Crustaceans, shrimp, cooked Finfish and Shellfish Products 0.06 g 0%
6245 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.06 g 0%
6246 Collards, raw Vegetables and Vegetable Products 0.06 g 0%
6247 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.06 g 0%
6248 Pickle relish, sweet Vegetables and Vegetable Products 0.05 g 0%
6249 Broccoli, leaves, raw Vegetables and Vegetable Products 0.05 g 0%
6250 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.05 g 0%

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