Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 7093 foods.

# Food Category Per 100 g % DV
6151 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 g 0%
6152 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 0.07 g 0%
6153 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 0.07 g 0%
6154 Raisins, golden, seedless Fruits and Fruit Juices 0.07 g 0%
6155 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 0.07 g 0%
6156 Mushrooms, morel, raw Vegetables and Vegetable Products 0.07 g 0%
6157 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 g 0%
6158 Okra, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0%
6159 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.07 g 0%
6160 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.07 g 0%
6161 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 g 0%
6162 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 g 0%
6163 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 g 0%
6164 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.07 g 0%
6165 Raspberries, puree, seedless Fruits and Fruit Juices 0.06 g 0%
6166 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.06 g 0%
6167 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
6168 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
6169 Mushrooms, portabella, grilled Vegetables and Vegetable Products 0.06 g 0%
6170 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
6171 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
6172 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
6173 Melon balls, frozen Fruits and Fruit Juices 0.06 g 0%
6174 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
6175 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
6176 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
6177 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.06 g 0%
6178 Peanut flour, defatted Legumes and Legume Products 0.06 g 0%
6179 Spinach, raw Vegetables and Vegetable Products 0.06 g 0%
6180 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
6181 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
6182 Raspberries, puree, with seeds Fruits and Fruit Juices 0.06 g 0%
6183 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.06 g 0%
6184 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.06 g 0%
6185 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.06 g 0%
6186 Brussels sprouts, raw Vegetables and Vegetable Products 0.06 g 0%
6187 Tomato powder Vegetables and Vegetable Products 0.06 g 0%
6188 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.06 g 0%
6189 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.06 g 0%
6190 Mollusks, whelk, unspecified, cooked, moist heat Finfish and Shellfish Products 0.06 g 0%
6191 Figs, dried, stewed Fruits and Fruit Juices 0.06 g 0%
6192 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.06 g 0%
6193 Seaweed, laver, raw Vegetables and Vegetable Products 0.06 g 0%
6194 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
6195 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
6196 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.06 g 0%
6197 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.06 g 0%
6198 Seaweed, agar, dried Vegetables and Vegetable Products 0.06 g 0%
6199 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.06 g 0%
6200 Radicchio, raw Vegetables and Vegetable Products 0.06 g 0%

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