Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 7093 foods.

# Food Category Per 100 g % DV
6101 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.07 g 0%
6102 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%
6103 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.07 g 0%
6104 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.07 g 0%
6105 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
6106 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.07 g 0%
6107 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.07 g 0%
6108 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 g 0%
6109 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 g 0%
6110 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 g 0%
6111 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.07 g 0%
6112 Peas, green, raw Vegetables and Vegetable Products 0.07 g 0%
6113 Beverages, coffee, instant, with chicory Beverages 0.07 g 0%
6114 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.07 g 0%
6115 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
6116 Gelatins, dry powder, unsweetened Sweets 0.07 g 0%
6117 Turnip greens, raw Vegetables and Vegetable Products 0.07 g 0%
6118 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%
6119 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.07 g 0%
6120 Babyfood, vegetables, peas, strained Baby Foods 0.07 g 0%
6121 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 0.07 g 0%
6122 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.07 g 0%
6123 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.07 g 0%
6124 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.07 g 0%
6125 Bamboo shoots, raw Vegetables and Vegetable Products 0.07 g 0%
6126 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.07 g 0%
6127 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.07 g 0%
6128 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
6129 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%
6130 Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 0.07 g 0%
6131 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.07 g 0%
6132 Acerola juice, raw Fruits and Fruit Juices 0.07 g 0%
6133 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.07 g 0%
6134 Cherries, sour, red, raw Fruits and Fruit Juices 0.07 g 0%
6135 Prickly pears, raw Fruits and Fruit Juices 0.07 g 0%
6136 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.07 g 0%
6137 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.07 g 0%
6138 Onions, welsh, raw Vegetables and Vegetable Products 0.07 g 0%
6139 Cabbage, kimchi Vegetables and Vegetable Products 0.07 g 0%
6140 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%
6141 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.07 g 0%
6142 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.07 g 0%
6143 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 g 0%
6144 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
6145 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
6146 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.07 g 0%
6147 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.07 g 0%
6148 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 0.07 g 0%
6149 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.07 g 0%
6150 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 g 0%

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