Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 7093 foods.

# Food Category Per 100 g % DV
6051 Soy protein isolate, potassium type Legumes and Legume Products 0.08 g 0%
6052 Pomegranate juice, bottled Fruits and Fruit Juices 0.08 g 0%
6053 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
6054 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 g 0%
6055 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.08 g 0%
6056 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.08 g 0%
6057 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 0.08 g 0%
6058 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 0.08 g 0%
6059 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.08 g 0%
6060 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 g 0%
6061 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.08 g 0%
6062 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.08 g 0%
6063 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.08 g 0%
6064 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.08 g 0%
6065 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.08 g 0%
6066 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
6067 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
6068 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 g 0%
6069 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
6070 Frog legs, raw Finfish and Shellfish Products 0.08 g 0%
6071 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.08 g 0%
6072 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.08 g 0%
6073 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.08 g 0%
6074 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.08 g 0%
6075 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.08 g 0%
6076 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.08 g 0%
6077 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.07 g 0%
6078 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.07 g 0%
6079 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.07 g 0%
6080 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.07 g 0%
6081 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.07 g 0%
6082 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.07 g 0%
6083 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.07 g 0%
6084 Cassava, raw Vegetables and Vegetable Products 0.07 g 0%
6085 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.07 g 0%
6086 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.07 g 0%
6087 Beans, white, mature seeds, canned Legumes and Legume Products 0.07 g 0%
6088 Leavening agents, baking powder, low-sodium Baked Products 0.07 g 0%
6089 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 g 0%
6090 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.07 g 0%
6091 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%
6092 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%
6093 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
6094 Chicory greens, raw Vegetables and Vegetable Products 0.07 g 0%
6095 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
6096 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%
6097 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0%
6098 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
6099 Babyfood, banana no tapioca, strained Baby Foods 0.07 g 0%
6100 Plantains, green, boiled Fruits and Fruit Juices 0.07 g 0%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free