Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 7093 foods.

# Food Category Per 100 g % DV
551 Candies, REESE'S Peanut Butter Cups Sweets 10.73 g 54%
552 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 10.72 g 54%
553 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 10.71 g 54%
554 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Pork Products 10.69 g 53%
555 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 10.68 g 53%
556 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 10.67 g 53%
557 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 10.67 g 53%
558 McDONALD'S, Sausage Biscuit Fast Foods 10.66 g 53%
559 Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 10.64 g 53%
560 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 10.64 g 53%
561 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 10.63 g 53%
562 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 10.63 g 53%
563 Croissants, cheese Baked Products 10.63 g 53%
564 Nuts, cashew butter, plain, with salt added Nut and Seed Products 10.61 g 53%
565 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Poultry Products 10.61 g 53%
566 Liver sausage, liverwurst, pork Sausages and Luncheon Meats 10.60 g 53%
567 Candies, NESTLE, BUTTERFINGER Crisp Sweets 10.59 g 53%
568 Salami, pork, beef, less sodium Sausages and Luncheon Meats 10.58 g 53%
569 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 10.57 g 53%
570 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 10.56 g 53%
571 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 10.56 g 53%
572 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 10.53 g 53%
573 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 10.52 g 53%
574 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 10.51 g 53%
575 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 10.50 g 53%
576 Cookies, gluten-free, lemon wafer Baked Products 10.50 g 53%
577 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 10.50 g 52%
578 Bologna, beef Sausages and Luncheon Meats 10.49 g 52%
579 Cheesefurter, cheese smokie, pork, beef Sausages and Luncheon Meats 10.47 g 52%
580 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 10.47 g 52%
581 Turkey, skin from whole (light and dark), with added solution, raw Poultry Products 10.43 g 52%
582 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 10.43 g 52%
583 Turkey, whole, skin (light and dark), raw Poultry Products 10.43 g 52%
584 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 10.42 g 52%
585 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 10.41 g 52%
586 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Sweets 10.40 g 52%
587 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 10.38 g 52%
588 Ice creams, chocolate, rich Sweets 10.38 g 52%
589 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 10.34 g 52%
590 Polish sausage, pork Sausages and Luncheon Meats 10.33 g 52%
591 Ice creams, vanilla, rich Sweets 10.33 g 52%
592 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 10.33 g 52%
593 Peanut butter, smooth style, without salt Legumes and Legume Products 10.32 g 52%
594 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 10.32 g 52%
595 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 10.32 g 52%
596 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 10.32 g 52%
597 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 10.31 g 52%
598 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 10.31 g 52%
599 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 10.30 g 52%
600 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 10.30 g 52%

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