Foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 5187 foods.

# Food Category Per 100 g % DV
551 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 7.73 g 39%
552 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 7.72 g 39%
553 Peanuts, all types, dry roasted Legumes and Legume Products 7.72 g 39%
554 Cake, date square (matrimonial cake), homemade Baked Products 7.72 g 39%
555 Peanut butter, reduced sodium Legumes and Legume Products 7.72 g 39%
556 Pie crust, standard-type, dry mix, prepared, baked Baked Products 7.71 g 39%
557 Agutuk, native, fish/berry with seal oil (Alaskan ice cream) Finfish and Shellfish Products 7.70 g 38%
558 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 7.69 g 38%
559 Pie crust, standard type, homemade, unbaked Baked Products 7.67 g 38%
560 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 7.67 g 38%
561 Cookie, sugar, commercial Baked Products 7.67 g 38%
562 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry Soups, Sauces and Gravies 7.63 g 38%
563 Meatball, Italian style, frozen Mixed Dishes 7.63 g 38%
564 Pork, intestine (chitterlings), raw Pork Products 7.62 g 38%
565 Chicken, broiler, skin only, batter dipped, fried Poultry Products 7.61 g 38%
566 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 7.61 g 38%
567 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 7.61 g 38%
568 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 7.61 g 38%
569 Pork, side ribs centre cut (spareribs), lean and fat, raw Pork Products 7.56 g 38%
570 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 7.55 g 38%
571 Peanuts, Spanish, oil-roasted Legumes and Legume Products 7.55 g 38%
572 Vegetable oil, safflower, oleic (70% and over) Fats and Oils 7.54 g 38%
573 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 7.53 g 38%
574 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw Beef Products 7.53 g 38%
575 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 7.53 g 38%
576 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 7.50 g 38%
577 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 7.48 g 37%
578 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 7.48 g 37%
579 Dessert, frozen, ice cream, soft serve, chocolate Sweets 7.46 g 37%
580 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 7.45 g 37%
581 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 7.43 g 37%
582 Fast foods, breakfast, biscuit with sausage Fast Foods 7.43 g 37%
583 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 7.43 g 37%
584 Beef, ground, medium, crumbled, pan-fried Beef Products 7.42 g 37%
585 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 7.41 g 37%
586 Wiener (frankfurter), European Sausages and Luncheon meats 7.40 g 37%
587 Vegetable oil, hazelnut Fats and Oils 7.40 g 37%
588 Spices, rosemary, dried Spices and Herbs 7.37 g 37%
589 Vegetable oil, canola Fats and Oils 7.37 g 37%
590 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 7.34 g 37%
591 Deli-meat, mortadella Sausages and Luncheon meats 7.34 g 37%
592 Peanuts, Valencia, raw Legumes and Legume Products 7.33 g 37%
593 Cookie, brownie, homemade Baked Products 7.32 g 37%
594 Granola bar, chewy, chocolate coated, all flavours Baked Products 7.31 g 37%
595 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker Breakfast cereals 7.29 g 36%
596 Chicken, broiler, neck, meat and skin, raw Poultry Products 7.27 g 36%
597 Candies, bars, Mars almond Sweets 7.27 g 36%
598 Nuts, pecans, oil roasted, salted Nuts and Seeds 7.24 g 36%
599 Nuts, pecans, oil roasted Nuts and Seeds 7.24 g 36%
600 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 7.23 g 36%

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