Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 7093 foods.

# Food Category Per 100 g % DV
5901 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 0.10 g 1%
5902 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 1%
5903 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.10 g 1%
5904 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 1%
5905 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.10 g 1%
5906 Beverages, coffee, instant, decaffeinated, powder Beverages 0.10 g 1%
5907 Crustaceans, shrimp, raw Finfish and Shellfish Products 0.10 g 1%
5908 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 0.10 g 0%
5909 Puddings, lemon, dry mix, instant Sweets 0.10 g 0%
5910 Babyfood, peas and brown rice Baby Foods 0.10 g 0%
5911 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 g 0%
5912 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy and Egg Products 0.10 g 0%
5913 Gravy, au jus, canned Soups, Sauces, and Gravies 0.10 g 0%
5914 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 g 0%
5915 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.10 g 0%
5916 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.10 g 0%
5917 Litchis, raw Fruits and Fruit Juices 0.10 g 0%
5918 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
5919 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0%
5920 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.10 g 0%
5921 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.10 g 0%
5922 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 g 0%
5923 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 g 0%
5924 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 g 0%
5925 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
5926 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0%
5927 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.10 g 0%
5928 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.10 g 0%
5929 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.10 g 0%
5930 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.10 g 0%
5931 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0%
5932 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
5933 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
5934 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0%
5935 Salad dressing, caesar, fat-free Fats and Oils 0.10 g 0%
5936 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.10 g 0%
5937 Babyfood, vegetable, butternut squash and corn Baby Foods 0.10 g 0%
5938 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.10 g 0%
5939 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.09 g 0%
5940 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 g 0%
5941 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.09 g 0%
5942 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.09 g 0%
5943 Barley, pearled, cooked Cereal Grains and Pasta 0.09 g 0%
5944 Refried beans, canned, fat-free Legumes and Legume Products 0.09 g 0%
5945 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 0.09 g 0%
5946 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.09 g 0%
5947 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.09 g 0%
5948 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.09 g 0%
5949 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 g 0%
5950 Whale, beluga, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.09 g 0%

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