Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 7093 foods.

# Food Category Per 100 g % DV
5851 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
5852 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.12 g 1%
5853 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
5854 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.12 g 1%
5855 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.12 g 1%
5856 Spices, coriander leaf, dried Spices and Herbs 0.12 g 1%
5857 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
5858 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
5859 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
5860 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
5861 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
5862 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
5863 Broccoli, raw Vegetables and Vegetable Products 0.11 g 1%
5864 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.11 g 1%
5865 Mungo beans, mature seeds, raw Legumes and Legume Products 0.11 g 1%
5866 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.11 g 1%
5867 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 0.11 g 1%
5868 Beans, navy, mature seeds, canned Legumes and Legume Products 0.11 g 1%
5869 Bananas, raw Fruits and Fruit Juices 0.11 g 1%
5870 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 0.11 g 1%
5871 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.11 g 1%
5872 Sweet potato leaves, raw Vegetables and Vegetable Products 0.11 g 1%
5873 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.11 g 1%
5874 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.11 g 1%
5875 Fish, haddock, cooked, dry heat Finfish and Shellfish Products 0.11 g 1%
5876 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.11 g 1%
5877 Babyfood, fruit, tutti frutti, junior Baby Foods 0.11 g 1%
5878 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 0.11 g 1%
5879 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.11 g 1%
5880 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.11 g 1%
5881 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.11 g 1%
5882 Crackers, rye, wafers, plain Baked Products 0.11 g 1%
5883 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 0.11 g 1%
5884 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.11 g 1%
5885 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.11 g 1%
5886 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 g 1%
5887 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.11 g 1%
5888 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.11 g 1%
5889 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.10 g 1%
5890 Yardlong bean, raw Vegetables and Vegetable Products 0.10 g 1%
5891 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.10 g 1%
5892 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.10 g 1%
5893 Feijoa, raw Fruits and Fruit Juices 0.10 g 1%
5894 Beans, baked, canned, no salt added Legumes and Legume Products 0.10 g 1%
5895 Kumquats, raw Fruits and Fruit Juices 0.10 g 1%
5896 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 1%
5897 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.10 g 1%
5898 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.10 g 1%
5899 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 1%
5900 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.10 g 1%

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