Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 7093 foods.

# Food Category Per 100 g % DV
5801 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Finfish and Shellfish Products 0.12 g 1%
5802 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.12 g 1%
5803 Hominy, canned, white Cereal Grains and Pasta 0.12 g 1%
5804 Hominy, canned, yellow Cereal Grains and Pasta 0.12 g 1%
5805 Puddings, tapioca, ready-to-eat, fat free Sweets 0.12 g 1%
5806 Emu, outside drum, raw Poultry Products 0.12 g 1%
5807 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 0.12 g 1%
5808 Cake, angelfood, commercially prepared Baked Products 0.12 g 1%
5809 Plantains, green, raw Fruits and Fruit Juices 0.12 g 1%
5810 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Dairy and Egg Products 0.12 g 1%
5811 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.12 g 1%
5812 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.12 g 1%
5813 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.12 g 1%
5814 Pomegranates, raw Fruits and Fruit Juices 0.12 g 1%
5815 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.12 g 1%
5816 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1%
5817 Fish, ling, raw Finfish and Shellfish Products 0.12 g 1%
5818 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.12 g 1%
5819 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.12 g 1%
5820 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.12 g 1%
5821 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 0.12 g 1%
5822 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 0.12 g 1%
5823 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%
5824 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
5825 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1%
5826 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.12 g 1%
5827 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1%
5828 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1%
5829 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1%
5830 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1%
5831 Yogurt, fruit variety, nonfat Dairy and Egg Products 0.12 g 1%
5832 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.12 g 1%
5833 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.12 g 1%
5834 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.12 g 1%
5835 Fish, pike, northern, raw Finfish and Shellfish Products 0.12 g 1%
5836 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.12 g 1%
5837 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 0.12 g 1%
5838 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.12 g 1%
5839 Babyfood, dessert, peach yogurt Baby Foods 0.12 g 1%
5840 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1%
5841 Couscous, dry Cereal Grains and Pasta 0.12 g 1%
5842 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 0.12 g 1%
5843 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.12 g 1%
5844 Broccoli, chinese, raw Vegetables and Vegetable Products 0.12 g 1%
5845 Yogurt, plain, skim milk Dairy and Egg Products 0.12 g 1%
5846 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.12 g 1%
5847 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.12 g 1%
5848 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 0.12 g 1%
5849 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%
5850 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%

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