Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 7093 foods.

# Food Category Per 100 g % DV
5701 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.15 g 1%
5702 Rye flour, light Cereal Grains and Pasta 0.15 g 1%
5703 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 0.15 g 1%
5704 Semolina, unenriched Cereal Grains and Pasta 0.15 g 1%
5705 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.15 g 1%
5706 Snacks, potato chips, fat free, salted Snacks 0.15 g 1%
5707 Semolina, enriched Cereal Grains and Pasta 0.15 g 1%
5708 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 0.15 g 1%
5709 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 0.15 g 1%
5710 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.15 g 1%
5711 Mollusks, abalone, mixed species, raw Finfish and Shellfish Products 0.15 g 1%
5712 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.15 g 1%
5713 Fish, pollock, Alaska, raw Finfish and Shellfish Products 0.15 g 1%
5714 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 g 1%
5715 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 g 1%
5716 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.15 g 1%
5717 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.15 g 1%
5718 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.15 g 1%
5719 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.15 g 1%
5720 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 g 1%
5721 Chives, raw Vegetables and Vegetable Products 0.15 g 1%
5722 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.15 g 1%
5723 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 g 1%
5724 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.14 g 1%
5725 Yogurt, Greek, nonfat, plain, CHOBANI Dairy and Egg Products 0.14 g 1%
5726 Crackers, crispbread, rye Baked Products 0.14 g 1%
5727 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.14 g 1%
5728 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.14 g 1%
5729 Figs, dried, uncooked Fruits and Fruit Juices 0.14 g 1%
5730 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.14 g 1%
5731 Crustaceans, crab, queen, raw Finfish and Shellfish Products 0.14 g 1%
5732 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 0.14 g 1%
5733 Refried beans, canned, vegetarian Legumes and Legume Products 0.14 g 1%
5734 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1%
5735 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 g 1%
5736 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.14 g 1%
5737 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 g 1%
5738 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.14 g 1%
5739 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1%
5740 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 0.14 g 1%
5741 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.14 g 1%
5742 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 0.14 g 1%
5743 Babyfood, vegetable and brown rice, strained Baby Foods 0.14 g 1%
5744 Eggplant, pickled Vegetables and Vegetable Products 0.14 g 1%
5745 Babyfood, peas, dices, toddler Baby Foods 0.14 g 1%
5746 Tomatillos, raw Vegetables and Vegetable Products 0.14 g 1%
5747 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.14 g 1%
5748 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.14 g 1%
5749 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1%
5750 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.14 g 1%

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