Foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 7093 foods.

# Food Category Per 100 g % DV
5551 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.20 g 1%
5552 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.20 g 1%
5553 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.20 g 1%
5554 Fish, lingcod, raw Finfish and Shellfish Products 0.20 g 1%
5555 Beverages, coffee, instant, regular, half the caffeine Beverages 0.20 g 1%
5556 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 0.20 g 1%
5557 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1%
5558 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1%
5559 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1%
5560 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1%
5561 Rye grain Cereal Grains and Pasta 0.20 g 1%
5562 Taro, tahitian, raw Vegetables and Vegetable Products 0.20 g 1%
5563 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1%
5564 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1%
5565 Beverages, coffee, instant, regular, powder Beverages 0.20 g 1%
5566 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 0.20 g 1%
5567 Jackfruit, raw Fruits and Fruit Juices 0.20 g 1%
5568 Sapodilla, raw Fruits and Fruit Juices 0.19 g 1%
5569 Okara Legumes and Legume Products 0.19 g 1%
5570 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.19 g 1%
5571 Bagels, oat bran Baked Products 0.19 g 1%
5572 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.19 g 1%
5573 Spearmint, fresh Spices and Herbs 0.19 g 1%
5574 Fish, surimi Finfish and Shellfish Products 0.19 g 1%
5575 Beans, adzuki, mature seeds, raw Legumes and Legume Products 0.19 g 1%
5576 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.19 g 1%
5577 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.19 g 1%
5578 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy and Egg Products 0.19 g 1%
5579 Babyfood, dessert, dutch apple, strained Baby Foods 0.19 g 1%
5580 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.19 g 1%
5581 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.19 g 1%
5582 Fish, mahimahi, raw Finfish and Shellfish Products 0.19 g 1%
5583 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 0.19 g 1%
5584 Mollusks, clam, mixed species, cooked, moist heat Finfish and Shellfish Products 0.19 g 1%
5585 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 0.19 g 1%
5586 Emu, flat fillet, raw Poultry Products 0.19 g 1%
5587 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 0.18 g 1%
5588 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.18 g 1%
5589 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.18 g 1%
5590 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.18 g 1%
5591 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.18 g 1%
5592 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 g 1%
5593 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.18 g 1%
5594 Nuts, chestnuts, japanese, dried Nut and Seed Products 0.18 g 1%
5595 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 0.18 g 1%
5596 Beverages, lemonade-flavor drink, powder Beverages 0.18 g 1%
5597 Corn, sweet, white, raw Vegetables and Vegetable Products 0.18 g 1%
5598 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 g 1%
5599 Crustaceans, crayfish, mixed species, wild, cooked, moist heat Finfish and Shellfish Products 0.18 g 1%
5600 Crustaceans, lobster, northern, raw Finfish and Shellfish Products 0.18 g 1%

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Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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