Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 4032 foods.

# Food Category Per 100 g % DV
401 Cake, cheesecake, commercially prepared Baked Products 9.92 g 50%
402 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 9.89 g 49%
403 Snacks, granola bites, mixed flavors Snacks 9.89 g 49%
404 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 9.87 g 49%
405 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 9.87 g 49%
406 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 9.87 g 49%
407 Oil, sunflower, high oleic (70% and over) Fats and Oils 9.86 g 49%
408 Seeds, watermelon seed kernels, dried Nut and Seed Products 9.78 g 49%
409 Nuts, cashew butter, plain, without salt added Nut and Seed Products 9.76 g 49%
410 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 9.75 g 49%
411 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 9.70 g 48%
412 Peanut butter with omega-3, creamy Legumes and Legume Products 9.69 g 48%
413 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 9.66 g 48%
414 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 9.66 g 48%
415 Puff pastry, frozen, ready-to-bake Baked Products 9.64 g 48%
416 Crackers, cheese, low sodium Baked Products 9.64 g 48%
417 Candies, NESTLE, OH HENRY! Bar Sweets 9.60 g 48%
418 Oil, grapeseed Fats and Oils 9.60 g 48%
419 Pie crust, refrigerated, regular, unbaked Baked Products 9.60 g 48%
420 Snacks, granola bars, soft, uncoated, raisin Snacks 9.57 g 48%
421 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 9.57 g 48%
422 Egg, yolk, raw, fresh Dairy and Egg Products 9.55 g 48%
423 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 9.54 g 48%
424 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 9.52 g 48%
425 Spices, mace, ground Spices and Herbs 9.51 g 48%
426 Candies, NESTLE, BUTTERFINGER Bar Sweets 9.50 g 48%
427 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks 9.47 g 47%
428 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 9.45 g 47%
429 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 9.44 g 47%
430 Nuts, pine nuts, pinyon, dried Nut and Seed Products 9.38 g 47%
431 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 9.37 g 47%
432 Cream substitute, liquid, with lauric acid oil and sodium caseinate Dairy and Egg Products 9.30 g 47%
433 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 9.28 g 46%
434 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 9.18 g 46%
435 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 9.17 g 46%
436 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 9.17 g 46%
437 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 9.16 g 46%
438 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 9.16 g 46%
439 Desserts, mousse, chocolate, prepared-from-recipe Sweets 9.15 g 46%
440 Milk and cereal bar Snacks 9.11 g 46%
441 Oil, walnut Fats and Oils 9.10 g 45%
442 Salad dressing, home recipe, vinegar and oil Fats and Oils 9.10 g 45%
443 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 9.09 g 45%
444 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 9.09 g 45%
445 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 9.07 g 45%
446 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 9.05 g 45%
447 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 9.05 g 45%
448 Oil, industrial, mid-oleic, sunflower Fats and Oils 9.01 g 45%
449 Candies, M&M MARS Pretzel Chocolate Candies Sweets 8.99 g 45%
450 Oil, flaxseed, cold pressed Fats and Oils 8.98 g 45%

Related nutrients

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