Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 3319 foods.

# Food Category Per 100 g % DV
401 Taco shell, baked Baked Products 7.11 g 36%
402 Peanuts, Spanish, raw Legumes and Legume Products 7.10 g 35%
403 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 7.08 g 35%
404 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 7.07 g 35%
405 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 7.07 g 35%
406 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 7.05 g 35%
407 Nuts, hickory nuts, dried Nuts and Seeds 7.04 g 35%
408 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 7.03 g 35%
409 Spices, sage, ground Spices and Herbs 7.03 g 35%
410 Pie, coconut cream, commercial Baked Products 6.98 g 35%
411 Salad dressing, ranch dressing, commercial, regular Fats and Oils 6.96 g 35%
412 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 6.96 g 35%
413 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 6.96 g 35%
414 Pie, banana cream, prepared from mix, no-bake type Baked Products 6.90 g 35%
415 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 6.90 g 34%
416 Peanut butter, natural Legumes and Legume Products 6.89 g 34%
417 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 6.87 g 34%
418 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 6.85 g 34%
419 Mozzarella sticks, fried Mixed Dishes 6.85 g 34%
420 Snacks, bagel chips Snacks 6.83 g 34%
421 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 6.82 g 34%
422 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 6.80 g 34%
423 Dessert, frozen, ice cream, chocolate Sweets 6.80 g 34%
424 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 6.80 g 34%
425 Danish pastry, cheese Baked Products 6.79 g 34%
426 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 6.79 g 34%
427 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 6.79 g 34%
428 Soup, oxtail, dehydrated Soups, Sauces and Gravies 6.77 g 34%
429 Snacks, potato chips, dried potatoes, light Snacks 6.76 g 34%
430 Cookie, peanut butter, commercial Baked Products 6.75 g 34%
431 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 6.72 g 34%
432 Seeds, sesame meal, partially defatted Nuts and Seeds 6.72 g 34%
433 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 6.72 g 34%
434 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 6.72 g 34%
435 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 6.72 g 34%
436 Cheesecake, prepared from mix, no bake type Baked Products 6.69 g 33%
437 Candies, bars, 5th Avenue Sweets 6.65 g 33%
438 Nuts, almond butter, plain, salted Nuts and Seeds 6.55 g 33%
439 Spices, pumpkin pie spice Spices and Herbs 6.53 g 33%
440 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 6.52 g 33%
441 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 6.50 g 32%
442 Fast foods, mexican, enchilada with cheese Fast Foods 6.50 g 32%
443 Candies, fudge, chocolate with nuts, homemade Sweets 6.49 g 32%
444 Granola bar, chewy, sweet and salty Baked Products 6.49 g 32%
445 Snacks, sesame sticks, wheat-based, unsalted Snacks 6.48 g 32%
446 Snacks, sesame sticks, wheat-based, salted Snacks 6.48 g 32%
447 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 6.47 g 32%
448 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 6.47 g 32%
449 Candies, fudge, chocolate, homemade Sweets 6.45 g 32%
450 Peanuts, Virginia, raw Legumes and Legume Products 6.43 g 32%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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