Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 4032 foods.

# Food Category Per 100 g % DV
3501 Kiwifruit, green, raw Fruits and Fruit Juices 0.03 g 0%
3502 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 g 0%
3503 Guanabana nectar, canned Fruits and Fruit Juices 0.03 g 0%
3504 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.03 g 0%
3505 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
3506 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0%
3507 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.03 g 0%
3508 Couscous, cooked Cereal Grains and Pasta 0.03 g 0%
3509 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.03 g 0%
3510 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
3511 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
3512 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.03 g 0%
3513 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
3514 Poi Vegetables and Vegetable Products 0.03 g 0%
3515 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.03 g 0%
3516 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.03 g 0%
3517 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
3518 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
3519 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.03 g 0%
3520 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.03 g 0%
3521 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.03 g 0%
3522 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.03 g 0%
3523 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.03 g 0%
3524 Peppers, chili, green, canned Vegetables and Vegetable Products 0.03 g 0%
3525 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.03 g 0%
3526 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.03 g 0%
3527 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.03 g 0%
3528 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 g 0%
3529 Tomatoes, green, raw Vegetables and Vegetable Products 0.03 g 0%
3530 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.03 g 0%
3531 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 g 0%
3532 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.03 g 0%
3533 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 g 0%
3534 Blueberries, raw Fruits and Fruit Juices 0.03 g 0%
3535 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 g 0%
3536 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 g 0%
3537 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.03 g 0%
3538 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.03 g 0%
3539 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
3540 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
3541 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
3542 Rutabagas, raw Vegetables and Vegetable Products 0.03 g 0%
3543 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0%
3544 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
3545 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
3546 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
3547 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
3548 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
3549 Beets, raw Vegetables and Vegetable Products 0.03 g 0%
3550 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.03 g 0%

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