Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 4032 foods.

# Food Category Per 100 g % DV
3201 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.06 g 0%
3202 Pickle relish, sweet Vegetables and Vegetable Products 0.05 g 0%
3203 Broccoli, leaves, raw Vegetables and Vegetable Products 0.05 g 0%
3204 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.05 g 0%
3205 Broccoli, stalks, raw Vegetables and Vegetable Products 0.05 g 0%
3206 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.05 g 0%
3207 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.05 g 0%
3208 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 g 0%
3209 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.05 g 0%
3210 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 g 0%
3211 Babyfood, corn and sweet potatoes, strained Baby Foods 0.05 g 0%
3212 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 g 0%
3213 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0%
3214 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0%
3215 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 g 0%
3216 Rhubarb, raw Fruits and Fruit Juices 0.05 g 0%
3217 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.05 g 0%
3218 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 0.05 g 0%
3219 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.05 g 0%
3220 Fruit butters, apple Sweets 0.05 g 0%
3221 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
3222 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
3223 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0%
3224 Pumpkin, raw Vegetables and Vegetable Products 0.05 g 0%
3225 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.05 g 0%
3226 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
3227 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.05 g 0%
3228 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.05 g 0%
3229 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
3230 Pickles, cucumber, sour Vegetables and Vegetable Products 0.05 g 0%
3231 Pickle relish, hamburger Vegetables and Vegetable Products 0.05 g 0%
3232 Babyfood, carrots, toddler Baby Foods 0.05 g 0%
3233 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.05 g 0%
3234 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 0.05 g 0%
3235 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.05 g 0%
3236 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.05 g 0%
3237 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.05 g 0%
3238 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.05 g 0%
3239 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.05 g 0%
3240 Soursop, raw Fruits and Fruit Juices 0.05 g 0%
3241 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0%
3242 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.05 g 0%
3243 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.05 g 0%
3244 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.05 g 0%
3245 Melons, cantaloupe, raw Fruits and Fruit Juices 0.05 g 0%
3246 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0%
3247 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.05 g 0%
3248 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 g 0%
3249 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.05 g 0%
3250 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 0.05 g 0%

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