Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 4032 foods.

# Food Category Per 100 g % DV
3101 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
3102 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0%
3103 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.07 g 0%
3104 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.07 g 0%
3105 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 0.07 g 0%
3106 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.07 g 0%
3107 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 g 0%
3108 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 g 0%
3109 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 0.07 g 0%
3110 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 0.07 g 0%
3111 Raisins, golden, seedless Fruits and Fruit Juices 0.07 g 0%
3112 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 0.07 g 0%
3113 Mushrooms, morel, raw Vegetables and Vegetable Products 0.07 g 0%
3114 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 g 0%
3115 Okra, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0%
3116 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.07 g 0%
3117 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.07 g 0%
3118 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 g 0%
3119 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 g 0%
3120 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 g 0%
3121 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.07 g 0%
3122 Raspberries, puree, seedless Fruits and Fruit Juices 0.06 g 0%
3123 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.06 g 0%
3124 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
3125 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
3126 Mushrooms, portabella, grilled Vegetables and Vegetable Products 0.06 g 0%
3127 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
3128 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
3129 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
3130 Melon balls, frozen Fruits and Fruit Juices 0.06 g 0%
3131 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
3132 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
3133 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
3134 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.06 g 0%
3135 Peanut flour, defatted Legumes and Legume Products 0.06 g 0%
3136 Spinach, raw Vegetables and Vegetable Products 0.06 g 0%
3137 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0%
3138 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%
3139 Raspberries, puree, with seeds Fruits and Fruit Juices 0.06 g 0%
3140 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.06 g 0%
3141 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.06 g 0%
3142 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.06 g 0%
3143 Brussels sprouts, raw Vegetables and Vegetable Products 0.06 g 0%
3144 Tomato powder Vegetables and Vegetable Products 0.06 g 0%
3145 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.06 g 0%
3146 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.06 g 0%
3147 Figs, dried, stewed Fruits and Fruit Juices 0.06 g 0%
3148 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.06 g 0%
3149 Seaweed, laver, raw Vegetables and Vegetable Products 0.06 g 0%
3150 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0%

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