Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 4032 foods.

# Food Category Per 100 g % DV
3001 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
3002 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
3003 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
3004 Celeriac, raw Vegetables and Vegetable Products 0.08 g 0%
3005 Cucumber, peeled, raw Vegetables and Vegetable Products 0.08 g 0%
3006 Nuts, chestnuts, japanese, raw Nut and Seed Products 0.08 g 0%
3007 Onions, dehydrated flakes Vegetables and Vegetable Products 0.08 g 0%
3008 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.08 g 0%
3009 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.08 g 0%
3010 Soy protein isolate, potassium type Legumes and Legume Products 0.08 g 0%
3011 Pomegranate juice, bottled Fruits and Fruit Juices 0.08 g 0%
3012 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
3013 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 g 0%
3014 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.08 g 0%
3015 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.08 g 0%
3016 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 0.08 g 0%
3017 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 0.08 g 0%
3018 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.08 g 0%
3019 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 g 0%
3020 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.08 g 0%
3021 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.08 g 0%
3022 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.08 g 0%
3023 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.08 g 0%
3024 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.08 g 0%
3025 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
3026 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
3027 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 g 0%
3028 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
3029 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.08 g 0%
3030 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.08 g 0%
3031 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.08 g 0%
3032 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.08 g 0%
3033 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.08 g 0%
3034 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.08 g 0%
3035 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.07 g 0%
3036 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.07 g 0%
3037 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.07 g 0%
3038 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.07 g 0%
3039 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.07 g 0%
3040 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.07 g 0%
3041 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.07 g 0%
3042 Cassava, raw Vegetables and Vegetable Products 0.07 g 0%
3043 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.07 g 0%
3044 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.07 g 0%
3045 Beans, white, mature seeds, canned Legumes and Legume Products 0.07 g 0%
3046 Leavening agents, baking powder, low-sodium Baked Products 0.07 g 0%
3047 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 g 0%
3048 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.07 g 0%
3049 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%
3050 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0%

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