Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 3319 foods.

# Food Category Per 100 g % DV
3001 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.02 g 0%
3002 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3003 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3004 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3005 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3006 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3007 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3008 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3009 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3010 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3011 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.02 g 0%
3012 Potato, skin, baked, with salt Vegetables and Vegetable Products 0.02 g 0%
3013 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0%
3014 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.02 g 0%
3015 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0%
3016 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0%
3017 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0%
3018 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0%
3019 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3020 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3021 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3022 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 0.02 g 0%
3023 Taro, cooked, with salt Vegetables and Vegetable Products 0.02 g 0%
3024 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.02 g 0%
3025 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3026 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.02 g 0%
3027 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.02 g 0%
3028 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.02 g 0%
3029 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.02 g 0%
3030 Raspberry, frozen, unsweetened Fruits and fruit juices 0.02 g 0%
3031 Carambola (star fruit), raw Fruits and fruit juices 0.02 g 0%
3032 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0%
3033 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.02 g 0%
3034 Peach, raw Fruits and fruit juices 0.02 g 0%
3035 Raspberry, raw Fruits and fruit juices 0.02 g 0%
3036 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.02 g 0%
3037 Juice, tomato, canned Vegetables and Vegetable Products 0.02 g 0%
3038 Alcohol, cocktail, whisky sour mix, powder Beverages 0.02 g 0%
3039 Grains, arrowroot flour Cereals, Grains and Pasta 0.02 g 0%
3040 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.02 g 0%
3041 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.02 g 0%
3042 Raspberry, wild, raw Fruits and fruit juices 0.02 g 0%
3043 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.02 g 0%
3044 Orange juice, canned Fruits and fruit juices 0.02 g 0%
3045 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.02 g 0%
3046 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.02 g 0%
3047 Sweet potato, raw Vegetables and Vegetable Products 0.02 g 0%
3048 Taro shoots, raw Vegetables and Vegetable Products 0.02 g 0%
3049 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
3050 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.02 g 0%

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