Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 4032 foods.

# Food Category Per 100 g % DV
2951 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.09 g 0%
2952 Seeds, lotus seeds, raw Nut and Seed Products 0.09 g 0%
2953 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.09 g 0%
2954 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.09 g 0%
2955 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 g 0%
2956 Babyfood, fruit, tutti frutti, strained Baby Foods 0.09 g 0%
2957 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.09 g 0%
2958 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.09 g 0%
2959 Arugula, raw Vegetables and Vegetable Products 0.09 g 0%
2960 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 g 0%
2961 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.09 g 0%
2962 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 g 0%
2963 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.09 g 0%
2964 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0%
2965 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0%
2966 Currants, zante, dried Fruits and Fruit Juices 0.09 g 0%
2967 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.08 g 0%
2968 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.08 g 0%
2969 Shallots, freeze-dried Vegetables and Vegetable Products 0.08 g 0%
2970 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.08 g 0%
2971 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
2972 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.08 g 0%
2973 Squash, zucchini, baby, raw Vegetables and Vegetable Products 0.08 g 0%
2974 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
2975 Broccoli raab, raw Vegetables and Vegetable Products 0.08 g 0%
2976 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.08 g 0%
2977 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.08 g 0%
2978 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.08 g 0%
2979 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.08 g 0%
2980 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.08 g 0%
2981 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.08 g 0%
2982 Yautia (tannier), raw Vegetables and Vegetable Products 0.08 g 0%
2983 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.08 g 0%
2984 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.08 g 0%
2985 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
2986 Papayas, raw Fruits and Fruit Juices 0.08 g 0%
2987 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.08 g 0%
2988 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
2989 Babyfood, banana with mixed berries, strained Baby Foods 0.08 g 0%
2990 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.08 g 0%
2991 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 0.08 g 0%
2992 Cereals, farina, unenriched, dry Breakfast Cereals 0.08 g 0%
2993 Beverages, almond milk, unsweetened, shelf stable Beverages 0.08 g 0%
2994 Babyfood, vegetables, mix vegetables junior Baby Foods 0.08 g 0%
2995 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0%
2996 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.08 g 0%
2997 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
2998 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0%
2999 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.08 g 0%
3000 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.08 g 0%

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