Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 4032 foods.

# Food Category Per 100 g % DV
2901 Babyfood, vegetable, butternut squash and corn Baby Foods 0.10 g 0%
2902 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.10 g 0%
2903 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.09 g 0%
2904 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 g 0%
2905 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.09 g 0%
2906 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.09 g 0%
2907 Barley, pearled, cooked Cereal Grains and Pasta 0.09 g 0%
2908 Refried beans, canned, fat-free Legumes and Legume Products 0.09 g 0%
2909 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 0.09 g 0%
2910 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.09 g 0%
2911 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.09 g 0%
2912 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.09 g 0%
2913 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 g 0%
2914 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.09 g 0%
2915 Mangos, raw Fruits and Fruit Juices 0.09 g 0%
2916 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.09 g 0%
2917 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0%
2918 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.09 g 0%
2919 Amaranth leaves, raw Vegetables and Vegetable Products 0.09 g 0%
2920 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.09 g 0%
2921 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.09 g 0%
2922 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.09 g 0%
2923 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0%
2924 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0%
2925 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.09 g 0%
2926 Horseradish, prepared Spices and Herbs 0.09 g 0%
2927 Carob flour Legumes and Legume Products 0.09 g 0%
2928 Potato flour Vegetables and Vegetable Products 0.09 g 0%
2929 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0%
2930 Fennel, bulb, raw Vegetables and Vegetable Products 0.09 g 0%
2931 Puddings, vanilla, dry mix, regular Sweets 0.09 g 0%
2932 Puddings, banana, dry mix, instant Sweets 0.09 g 0%
2933 Puddings, banana, dry mix, regular Sweets 0.09 g 0%
2934 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0%
2935 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0%
2936 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.09 g 0%
2937 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.09 g 0%
2938 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 0.09 g 0%
2939 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.09 g 0%
2940 Garlic, raw Vegetables and Vegetable Products 0.09 g 0%
2941 Broccoli raab, cooked Vegetables and Vegetable Products 0.09 g 0%
2942 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.09 g 0%
2943 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.09 g 0%
2944 Babyfood, vegetables, mix vegetables strained Baby Foods 0.09 g 0%
2945 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0%
2946 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0%
2947 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0%
2948 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0%
2949 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0%
2950 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0%

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