Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 4032 foods.

# Food Category Per 100 g % DV
2801 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1%
2802 Yogurt, fruit variety, nonfat Dairy and Egg Products 0.12 g 1%
2803 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.12 g 1%
2804 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.12 g 1%
2805 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.12 g 1%
2806 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.12 g 1%
2807 Babyfood, dessert, peach yogurt Baby Foods 0.12 g 1%
2808 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1%
2809 Couscous, dry Cereal Grains and Pasta 0.12 g 1%
2810 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 0.12 g 1%
2811 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.12 g 1%
2812 Broccoli, chinese, raw Vegetables and Vegetable Products 0.12 g 1%
2813 Yogurt, plain, skim milk Dairy and Egg Products 0.12 g 1%
2814 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.12 g 1%
2815 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.12 g 1%
2816 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 0.12 g 1%
2817 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%
2818 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%
2819 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
2820 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.12 g 1%
2821 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
2822 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.12 g 1%
2823 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.12 g 1%
2824 Spices, coriander leaf, dried Spices and Herbs 0.12 g 1%
2825 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
2826 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
2827 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
2828 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
2829 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
2830 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
2831 Broccoli, raw Vegetables and Vegetable Products 0.11 g 1%
2832 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.11 g 1%
2833 Mungo beans, mature seeds, raw Legumes and Legume Products 0.11 g 1%
2834 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.11 g 1%
2835 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 0.11 g 1%
2836 Beans, navy, mature seeds, canned Legumes and Legume Products 0.11 g 1%
2837 Bananas, raw Fruits and Fruit Juices 0.11 g 1%
2838 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 0.11 g 1%
2839 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.11 g 1%
2840 Sweet potato leaves, raw Vegetables and Vegetable Products 0.11 g 1%
2841 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.11 g 1%
2842 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.11 g 1%
2843 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.11 g 1%
2844 Babyfood, fruit, tutti frutti, junior Baby Foods 0.11 g 1%
2845 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 0.11 g 1%
2846 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.11 g 1%
2847 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.11 g 1%
2848 Crackers, rye, wafers, plain Baked Products 0.11 g 1%
2849 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 0.11 g 1%
2850 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.11 g 1%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free