Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 4032 foods.

# Food Category Per 100 g % DV
2751 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.14 g 1%
2752 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.13 g 1%
2753 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.13 g 1%
2754 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.13 g 1%
2755 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.13 g 1%
2756 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 g 1%
2757 Parsley, fresh Vegetables and Vegetable Products 0.13 g 1%
2758 Hearts of palm, canned Vegetables and Vegetable Products 0.13 g 1%
2759 Cauliflower, raw Vegetables and Vegetable Products 0.13 g 1%
2760 Corn bran, crude Cereal Grains and Pasta 0.13 g 1%
2761 Seaweed, wakame, raw Vegetables and Vegetable Products 0.13 g 1%
2762 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 0.13 g 1%
2763 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.13 g 1%
2764 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.13 g 1%
2765 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.13 g 1%
2766 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.13 g 1%
2767 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 0.13 g 1%
2768 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 g 1%
2769 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 g 1%
2770 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.12 g 1%
2771 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 0.12 g 1%
2772 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 0.12 g 1%
2773 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.12 g 1%
2774 Milk, dry, nonfat, calcium reduced Dairy and Egg Products 0.12 g 1%
2775 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%
2776 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
2777 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.12 g 1%
2778 Hominy, canned, white Cereal Grains and Pasta 0.12 g 1%
2779 Hominy, canned, yellow Cereal Grains and Pasta 0.12 g 1%
2780 Puddings, tapioca, ready-to-eat, fat free Sweets 0.12 g 1%
2781 Cake, angelfood, commercially prepared Baked Products 0.12 g 1%
2782 Plantains, green, raw Fruits and Fruit Juices 0.12 g 1%
2783 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Dairy and Egg Products 0.12 g 1%
2784 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.12 g 1%
2785 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.12 g 1%
2786 Pomegranates, raw Fruits and Fruit Juices 0.12 g 1%
2787 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.12 g 1%
2788 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1%
2789 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.12 g 1%
2790 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.12 g 1%
2791 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.12 g 1%
2792 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 0.12 g 1%
2793 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 0.12 g 1%
2794 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%
2795 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
2796 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1%
2797 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.12 g 1%
2798 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1%
2799 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1%
2800 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1%

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