Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 4032 foods.

# Food Category Per 100 g % DV
2451 Tofu yogurt Legumes and Legume Products 0.26 g 1%
2452 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.26 g 1%
2453 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.26 g 1%
2454 Cake, pound, commercially prepared, fat-free Baked Products 0.26 g 1%
2455 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.26 g 1%
2456 Carrot, dehydrated Vegetables and Vegetable Products 0.26 g 1%
2457 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 0.25 g 1%
2458 Milk, imitation, non-soy Dairy and Egg Products 0.25 g 1%
2459 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.25 g 1%
2460 Candies, TWIZZLERS CHERRY BITES Sweets 0.25 g 1%
2461 Pancakes, plain, dry mix, incomplete (includes buttermilk) Baked Products 0.25 g 1%
2462 Spices, garlic powder Spices and Herbs 0.25 g 1%
2463 Seaweed, kelp, raw Vegetables and Vegetable Products 0.25 g 1%
2464 Peppermint, fresh Spices and Herbs 0.25 g 1%
2465 Rowal, raw Fruits and Fruit Juices 0.24 g 1%
2466 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.24 g 1%
2467 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.24 g 1%
2468 Baobab powder Fruits and Fruit Juices 0.24 g 1%
2469 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.24 g 1%
2470 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.24 g 1%
2471 Barley, pearled, raw Cereal Grains and Pasta 0.24 g 1%
2472 Pancakes, whole-wheat, dry mix, incomplete Baked Products 0.24 g 1%
2473 Crackers, saltines, fat-free, low-sodium Baked Products 0.24 g 1%
2474 Crackers, matzo, whole-wheat Baked Products 0.24 g 1%
2475 Leavening agents, yeast, baker's, compressed Baked Products 0.24 g 1%
2476 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.24 g 1%
2477 Snacks, potato chips, fat-free, made with olestra Snacks 0.24 g 1%
2478 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.24 g 1%
2479 Soymilk, chocolate, unfortified Legumes and Legume Products 0.24 g 1%
2480 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.24 g 1%
2481 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.24 g 1%
2482 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.24 g 1%
2483 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.24 g 1%
2484 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.24 g 1%
2485 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.23 g 1%
2486 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 0.23 g 1%
2487 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 0.23 g 1%
2488 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 0.23 g 1%
2489 Babyfood, cereal, rice, dry fortified Baby Foods 0.23 g 1%
2490 Spices, dill weed, dried Spices and Herbs 0.23 g 1%
2491 Capers, canned Spices and Herbs 0.23 g 1%
2492 Cherimoya, raw Fruits and Fruit Juices 0.23 g 1%
2493 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.23 g 1%
2494 Bulgur, dry Cereal Grains and Pasta 0.23 g 1%
2495 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 0.23 g 1%
2496 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 0.23 g 1%
2497 Quinoa, cooked Cereal Grains and Pasta 0.23 g 1%
2498 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.23 g 1%
2499 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.23 g 1%
2500 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.23 g 1%

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